Name: Caramelized Onion Dip
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6 servings
Cuisine: American
Ingredients: 1 large yellow onion; 1 shallot; 2 tbsp olive oil; salt, to taste; black pepper, to taste; 3 cloves garlic, crushed; 1 tbsp Worcestershire sauce; 1 cup sour cream; 1 cup low-fat Greek yogurt; 1 tsp soy sauce; 1 tsp garlic powder; 1 tsp onion powder

1

Using a box grater, grate one large yellow onion and one shallot. Grating ensures the pieces are very fine and will incorporate well into the dip.

2

Heat olive oil in a frying pan over low heat. Add the grated onion and shallot.

3

Season the onions with salt and pepper, then add crushed garlic and Worcestershire sauce.

4

Cook for about 20 minutes, stirring occasionally and steadily increasing the heat to medium, until the onions are deeply caramelized and browned. Set aside to cool.

5

In a medium bowl, combine the sour cream and low-fat Greek yogurt.

6

Add soy sauce, garlic powder, and onion powder to the bowl.

7

Whisk the dip base until it is smooth and creamy.

8

Add the cooled caramelized onions to the dip base and mix until everything is well combined.

9

Serve with your favorite chips, pretzels, or vegetables.

Caramelized Onion Dip

Ingredients

12 Ingredients

Instructions

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