Chia Seed Pudding
Chia seed pudding is a no-cook breakfast that combines chia seeds, almond milk, and maple syrup into a creamy, nutrient-dense bowl. It requires just 5 minutes of prep and tastes best when chilled overnight.

Chia seed pudding is a no-cook breakfast that combines chia seeds, almond milk, and maple syrup into a creamy, nutrient-dense bowl. It requires just 5 minutes of prep and tastes best when chilled overnight.

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Combine the almond milk, chia seeds, maple syrup, cinnamon, and salt in a lidded Mason jar.
Secure the lid and shake vigorously to combine all ingredients.
Pop the pudding in the fridge for a few hours.
After 1-2 hours, stir the mixture to break up any seed clumps.
Cover the jar and refrigerate for 8 hours or overnight until it has a creamy, pudding-like texture.
Add your favorite toppings and enjoy!
Store in an airtight glass container in the refrigerator for up to 5 days. Stir before eating, as natural separation occurs. Serve cold or at room temperature.
No. The pudding sets in as little as 15–20 minutes at room temperature, but overnight (4+ hours) in the refrigerator yields the creamiest, thickest texture.
Adjust the liquid-to-seed ratio. Use more almond milk for thinner pudding, or add more chia seeds for a thicker consistency. Chia seeds absorb liquid gradually, so texture improves as it sits.
Yes. Dairy milk, oat milk, coconut milk, or any plant-based alternative works. Coconut milk will add richness; oat milk maintains creaminess.
Store in an airtight container in the refrigerator for up to 5 days. Stir before serving, as separation is normal.
Yes. Scale all ingredients proportionally and divide into individual containers. Each serving stores separately for convenient grab-and-go breakfasts.

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