Chicken Shawarma
This chicken shawarma pairs marinated chicken breast and thigh with a tangy garlic yogurt sauce (toum) for a high-protein, lighter take on the classic Middle Eastern favorite. Video included.
This chicken shawarma pairs marinated chicken breast and thigh with a tangy garlic yogurt sauce (toum) for a high-protein, lighter take on the classic Middle Eastern favorite. Video included.
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Thinly slice the chicken breast and chicken thighs and place them in a large mixing bowl.
To the chicken, add the juice of half a lemon, shawarma spice blend, low-fat yogurt, and tomato paste.
Mix thoroughly with your hands until the chicken is completely coated in the marinade.
Cover and marinate in the refrigerator for at least 30 minutes, or longer for more flavor.
While the chicken marinates, prepare the garlic sauce. In a small food processor or blender, combine the garlic cloves, low-fat yogurt, water, juice of half a lemon, and a pinch of salt.
Blend until the sauce is smooth and creamy. Set aside.
When ready to cook, preheat your oven to 400°F (200°C). Lightly grease a baking sheet with cooking oil spray.
Spread the marinated chicken in a single, even layer on the prepared baking sheet.
Bake for 10-15 minutes, flipping the chicken halfway through, until it's cooked through and slightly crisped at the edges.
To assemble the shawarma, warm a pita and spread a layer of the garlic sauce on top.
Add a generous portion of the cooked chicken and top with thinly sliced pickles.
Roll the pita tightly into a wrap.
Toast the wrap on a hot pan or griddle, starting with the seam-side down to seal it. Toast until golden brown on all sides.
Optionally, for extra color and flavor, mix 1 tbsp of tomato paste with 1 tbsp of water and brush it onto the outside of the wrap while toasting.
Serve immediately, with an optional drizzle of pomegranate molasses.
Store leftover cooked shawarma and toum separately in airtight containers in the refrigerator for up to 3 days; reheat chicken gently in a skillet over medium heat and assemble fresh.
Marinate the chicken in the spice blend, lemon juice, yogurt, and tomato paste for at least 2–4 hours, or overnight for deeper flavor.
Yes, prepare the toum up to 2 days ahead and store it in an airtight container in the refrigerator.
Pan-sear or grill the sliced chicken over medium-high heat until cooked through and lightly charred, about 4–6 minutes.
No, the toum sauce uses low-fat yogurt. Omit the yogurt sauce or substitute tahini-lemon sauce for a dairy-free version.
Yes, but thighs add moisture and flavor. Using breast alone may result in drier meat; do not overcook.
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