Chinese Steak and Eggs
Chinese Steak and Eggs combines tender shaved beef marinated in soy sauce and oyster sauce with soft scrambled eggs and green onions for a quick, protein-rich meal that's both low-carb and deeply savory.
Chinese Steak and Eggs combines tender shaved beef marinated in soy sauce and oyster sauce with soft scrambled eggs and green onions for a quick, protein-rich meal that's both low-carb and deeply savory.
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In a mixing bowl, combine the shaved beef, soy sauce, oyster sauce, 1 tablespoon of corn starch, baking soda, black pepper, and about 1 teaspoon of neutral oil.
Mix thoroughly with your hands until the beef is fully coated. Let it marinate for 10-15 minutes.
While the beef marinates, crack the eggs into a separate bowl. Add the chopped green onions and a splash of neutral oil (about 1/2 teaspoon).
In a small, separate bowl, whisk together the water and the remaining 1 tablespoon of corn starch to create a slurry. Add this slurry to the egg mixture.
Beat the egg mixture until everything is well combined.
Heat a pan over high heat. Just before it starts to smoke, add the remaining neutral oil (about 1 tablespoon).
Add the marinated beef to the hot pan in a single layer and cook, stirring, until browned and cooked through.
Remove the cooked beef from the pan and set it aside.
Allow the pan to cool down slightly, then pour in the egg mixture.
Cook the eggs over low heat, stirring slowly and frequently to create soft, large curds.
When the eggs are about 80% cooked but still slightly wet, add the cooked beef back into the pan.
Gently fold the beef into the eggs and continue to cook for another 30 seconds until the eggs are just set. Serve immediately.
Store in an airtight container up to 2 days; reheat gently in a skillet over low heat, adding a splash of water to restore moisture. Best eaten fresh.
Baking soda raises the pH of the beef, breaking down proteins and creating a tender texture even with thin-sliced meat cooked briefly at high heat.
Marinate the beef up to 4 hours ahead. Cook the dish fresh; scrambled eggs don't reheat well, but marinated beef can be stir-fried in advance and warmed through with the eggs just before serving.
Flank steak, sirloin, or ribeye sliced thin (against the grain) work well. Pre-shaved steak from the butcher counter saves prep time.
Yes. Sesame oil adds more flavor; vegetable, canola, or avocado oil are neutral swaps. Avoid olive oil—it doesn't pair well with the soy and oyster flavors.
Cook over medium heat, stir gently and infrequently, and remove from heat while still slightly underdone—residual heat will set them without overcooking.
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