Chopped Italian Sub

Name: Chopped Italian Sub Sandwich
Prep time: 10 min
Total time: 10 min
Yield: 1 servings
Cuisine: American
Ingredients: 2-3 large lettuce leaves; 4 slices deli ham; 2 slices salami; 10 slices pepperoni; 3 slices provolone cheese; 1/2 medium tomato, sliced; 1/4 small red onion, sliced; 2 tbsp mayonnaise; 1 tbsp olive oil; 1 tbsp red wine vinegar; 1/2 tsp Italian seasoning; salt, to taste; black pepper, to taste; 1 hoagie roll

A chopped Italian sub delivers ham, salami, pepperoni, and provolone mixed with fresh vegetables and zesty vinaigrette so every bite tastes the same. The chopped format prevents uneven layers and ensures consistent flavor throughout.

🌍American 🏷️Chopped sandwich 🏷️Italian sub 🏷️Sandwich 🏷️Hoagie Deli meat

🏷️

🏷️Salami

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TikTok

Total

10 min

Servings

1

Difficulty

Easy

Est. Cost

$26–$43

Recipe Source

View original recipe

From TikTok

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TikTok

Ingredients

2-3 large lettuce leaves
4 slices deli ham
2 slices salami
10 slices pepperoni
3 slices provolone cheese
1/2 medium tomato, sliced
1/4 small red onion, sliced
2 tbsp mayonnaise
1 tbsp olive oil
1 tbsp red wine vinegar
1/2 tsp Italian seasoning
salt, to taste
black pepper, to taste
1 hoagie roll

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Instructions

1
On a large cutting board or a piece of parchment paper, layer the lettuce, ham, salami, pepperoni, provolone cheese, sliced tomato, and sliced red onion.
2
Using a large knife, chop all the ingredients together until everything is in small, bite-sized pieces.
3
Add the mayonnaise, olive oil, red wine vinegar, Italian seasoning, salt, and pepper to the chopped mixture.
4
Continue to chop and mix with the knife until the dressing is fully incorporated.
5
Scoop the mixture into a split hoagie roll and serve immediately.

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Tips & Notes

Pro tips

Chop all components (meats, cheese, vegetables) into roughly 1/4-inch pieces so they stay consistent in size and distribute evenly throughout each bite.
Toss the vinaigrette and mayonnaise with the chopped filling just before serving to prevent the bread from absorbing too much liquid and becoming soggy.
Use crisp, fresh lettuce leaves as a base in the sub roll—they act as a moisture barrier between the bread and wet ingredients.
Chill the deli meats and provolone for 15 minutes before chopping; cold ingredients are firmer and easier to cut uniformly.

Substitutions

Salami → Capicola or mortadella (maintains Italian deli flavor)
Red wine vinegar → Balsamic vinegar (slightly sweeter, more mellow)
Provolone → Mozzarella or asiago (different texture; asiago adds sharpness)
Mayonnaise → Greek yogurt (tangier, lighter)

Storage & make-ahead

Store the chopped filling separately from the bread in an airtight container in the refrigerator for up to 3 days; assemble and dress with vinaigrette and mayo no more than 30 minutes before eating.

Common Questions

Why chop the Italian sub instead of slicing it normally?

Chopping distributes the deli meats, cheese, and vegetables evenly so every forkful or bite tastes identical, avoiding the common problem of getting mostly bread or mostly toppings.

Can I make this ahead of time?

Yes, assemble and chop the ingredients up to 4 hours ahead, then toss with the vinaigrette and mayonnaise just before serving to prevent the bread from becoming soggy.