Diabetes Almond Shortbread Cookies

Name: Diabetes Almond Shortbread Cookies
Yield: 1 servings
Ingredients: 1.50 cups almond flour; 5 tbsp monk fruit erythritol sweetener; 0.50 tsp baking soda; 5 tbsp softened butter; 1 tsp almond extract; 0.50 tsp salt

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These almond shortbread cookies are made with almond flour and monk fruit erythritol instead of refined flour and sugar, delivering rich almond flavor while keeping blood sugar stable.

Servings

1

Recipe Source

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From Usmed · by Hilary Petro

Ingredients

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6 Ingredients

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Instructions

1
Preheat the oven to 350°F and line a baking sheet with parchment.
2
Whisk together the almond flour, monk fruit sweetener, baking soda, and salt in a mixing bowl.
3
Beat in the butter and almond extract until it forms a crumbled mixture.
4
Gather the mixture into a ball by hand then wrap in plastic and chill for 15 minutes.
5
Pinch off pieces of dough and roll them into 1-inch balls.
6
Place the cookie balls on the baking sheet and flatten slightly with a fork.
7
Bake for 8 to 11 minutes until the tops just start to brown then cool for 10 minutes on the baking sheet.
8
Transfer to a cooling rack to cool completely.

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Tips & Notes

Pro tips

Use almond flour that is finely ground and blanched; coarser textures affect the shortbread crumb and mouthfeel.
Chill dough for 15–20 minutes before baking to prevent excessive spreading, especially in warm kitchens.
Bake until edges are golden and centers are set but still slightly soft—they firm up as they cool. Overbaking dries them out.
Monk fruit erythritol can have a cooling aftertaste; the almond extract and butter help mask this and enhance flavor.

Substitutions

Monk fruit erythritol → Erythritol or allulose (1:1 ratio)
Almond extract → Vanilla extract (use same amount; flavor will be milder)

Storage & make-ahead

Store in an airtight container at room temperature for up to 5 days, or freeze for up to 3 months.

Common Questions

Can I use regular flour instead of almond flour?

Regular all-purpose flour will change the texture and carb profile significantly. Almond flour is essential for the diabetes-friendly aspect and shortbread crumb. Not recommended as a direct swap.