Falafel Pita Sandwiches

Name: Falafel Pita Sandwiches with Tzatziki
Prep time: 5 min
Cook time: 20 min
Total time: 35 min
Yield: 3 servings
Cuisine: Mediterranean
Ingredients: 1 packet – 2 packets Tzatziki Sauce; 1 package – 2 packages Falafel Fritters; 1 package – 2 packages Pita Bread; 1 package – 2 packages Roasted Tomatoes

Falafel pita sandwiches are a Mediterranean vegetarian favorite featuring crispy falafel fritters, warm pita bread, roasted tomatoes, and cool tzatziki sauce. They deliver satisfying texture and authentic flavor in a hand-held format.

🌍Mediterranean 🥗Vegetarian 🏷️Falafel 🏷️Pita 🏷️Tzatziki 🏷️Roasted tomatoes

Total

35 min

Servings

3

Difficulty

Easy

Est. Cost

$11–$18

Recipe Source

View original recipe

From Recette Magazine

Ingredients

1 packet – 2 packets Tzatziki Sauce
1 package – 2 packages Falafel Fritters
1 package – 2 packages Pita Bread
1 package – 2 packages Roasted Tomatoes

4 Ingredients

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Instructions

1
Top Pan: Place tzatziki sauce in a bowl of hot water to thaw (or refrigerate if scheduling). Cut open falafel package and place falafel on the Suvie roasting rack (handles facing up) set within a Suvie pan. Place falafel in the Top Zone of Suvie.
2
Bottom Pan: Open package with pita bread and wrap tightly in aluminum foil. Place pita in a separate Suvie pan. Tap the package of roasted tomatoes against the countertop to break up any large pieces. Open tomatoes and place in pan next to pita breads. Place pita and tomatoes in the Bottom Zone of Suvie. Input settings and cook now or schedule.
3
Set Suvie Cook Settings - Bottom Zone: Roast at 375°F for 20 minutes, Top Zone: Roast at 375°F for 15 minutes
4
When the cook is complete remove pans from Suvie. Carefully remove the pita breads from the aluminum foil and divide between plates. Top each pita with falafel, roasted tomatoes, and tzatziki sauce.

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Tips & Notes

Pro tips

Warm the pita bread just before assembly to keep it soft and pliable, preventing tears during filling.
Layer tzatziki on the bread first to create a moisture barrier that keeps the pita from becoming soggy.
If using frozen falafel fritters, allow them to cool slightly before plating so tzatziki doesn't melt immediately.
Roast tomatoes cut-side down to concentrate sweetness and reduce excess moisture that could make the sandwich soggy.

Substitutions

Tzatziki → Greek yogurt with cucumber and dill (if prepared sauce unavailable)
Roasted tomatoes → fresh sliced tomatoes or sun-dried tomatoes (adjust moisture accordingly)
Pita bread → flatbread or naan (changes texture slightly but works well)

Storage & make-ahead

Store assembled sandwiches in an airtight container in the refrigerator for up to 1 day; reheat pita gently before eating. Store components separately for best results.

Common Questions

Can I make falafel pita sandwiches ahead of time?

Assemble the sandwiches just before eating to keep the pita soft and toppings crisp. You can prep falafel and toast pita up to 2 hours ahead and store separately.

What's the best way to warm the pita bread?

Wrap pita in foil and warm in a 350°F oven for 5 minutes, or toast directly over a flame for 10-15 seconds per side until soft and pliable.

Can I use store-bought falafel for this recipe?

Yes. Frozen or refrigerated falafel fritters work well—follow package heating instructions, then assemble as directed.

Is this recipe vegan?

If your tzatziki is made with dairy yogurt, it's vegetarian but not vegan. Use plant-based yogurt and check that falafel contains no eggs for a vegan version.