Garlic Parmesan Sheet Pan Dinner

Name: Garlic Parmesan Sheet Pan Dinner
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Cuisine: American
Ingredients: 1.5 lbs baby potatoes; cooking spray; 1 lb chicken tenders; 14 oz kielbasa sausage, sliced; 12 oz broccoli florets; salt, to taste; black pepper, to taste; garlic powder, to taste; paprika, to taste; 1/4 cup parmesan garlic wing sauce; 2 tbsp grated parmesan cheese, for garnish

This garlic parmesan sheet pan dinner combines chicken tenders, kielbasa, baby potatoes, and broccoli roasted together and finished with a savory garlic parmesan sauce for a complete, minimal-cleanup weeknight meal.

🌍American 🏷️Sheet-pan 🏷️Dinner 🏷️Chicken 🏷️Sausage Potatoes

🏷️

🏷️Broccoli

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TikTok

Total

40 min

Servings

4

Difficulty

Easy

Est. Cost

$22–$36

Recipe Source

View original recipe

From TikTok

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TikTok

Ingredients

1.5 lbs baby potatoes
cooking spray
1 lb chicken tenders
14 oz kielbasa sausage, sliced
12 oz broccoli florets
salt, to taste
black pepper, to taste
garlic powder, to taste
paprika, to taste
1/4 cup parmesan garlic wing sauce
2 tbsp grated parmesan cheese, for garnishoptional

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Instructions

1
Add baby potatoes to a pot of boiling water and cook until fork-tender.
2
Preheat your oven to 400°F (200°C).
3
Spray a large sheet pan with cooking spray.
4
Arrange the chicken tenders, sliced kielbasa, broccoli florets, and boiled potatoes on the sheet pan.
5
Lightly spray the top of all the ingredients with more cooking spray.
6
Season everything generously with salt, black pepper, garlic powder, and paprika.
7
Bake for 20 minutes.
8
Remove the pan from the oven and brush the parmesan garlic sauce over the chicken tenders.
9
Return the pan to the oven and bake for an additional 5 minutes.
10
Remove from the oven, sprinkle with grated parmesan cheese, and serve.

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Tips & Notes

Pro tips

Arrange ingredients in a single layer with even spacing to promote browning and prevent steaming. Chicken and sausage cook faster than potatoes, so cut potatoes slightly smaller for even doneness.
Toss the sheet pan halfway through roasting to ensure even cooking and caramelization on all sides.
Add the garlic parmesan sauce in the final 5 minutes of cooking or immediately after roasting to keep the coating flavorful and prevent burning.
Pat chicken and kielbasa dry before seasoning to improve browning and crisping.

Substitutions

chicken tenders → chicken breasts or thighs (adjust cooking time accordingly)
kielbasa → smoked sausage or andouille sausage (maintains similar cooking time)
broccoli florets → green beans, bell peppers, or brussels sprouts (all roast in similar timeframe)
parmesan garlic wing sauce → melted butter mixed with minced garlic, grated parmesan, and Italian seasoning

Storage & make-ahead

Store cooled leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a 350°F oven for 10 minutes or until warmed through.

Equipment

sheet pan · meat thermometer (recommended for checking chicken doneness)

Common Questions

Can I prepare this sheet pan dinner ahead of time?

Yes. Chop and arrange all ingredients on the pan, cover with plastic wrap, and refrigerate up to 8 hours before roasting. Add a few extra minutes to cooking time if starting from cold.