Greek Salad with Mashed Feta Dressing

Name: Greek Salad with Mashed Feta Dressing
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Cuisine: Greek
Ingredients: 1/2 medium red onion, thinly sliced; 2 large tomatoes, diced; 1 red bell pepper, sliced; 3 Persian cucumbers, sliced; 1 cup Kalamata olives, pitted and roughly chopped; 1/2 cup fresh dill, chopped; 1 block (7 oz) feta cheese; 2 tbsp lemon juice; 2 tbsp red wine vinegar; 1/4 cup olive oil

This Greek salad replaces traditional cubed feta with a mashed feta dressing blended with lemon juice, red wine vinegar, and olive oil, ensuring every bite carries creamy, tangy feta flavor throughout.

🌍Greek 🏷️Greek salad 🏷️Salad 🏷️Feta cheese 🏷️Mashed feta Dill

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🏷️Cucumber

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TikTok

Total

15 min

Servings

4

Difficulty

Easy

Est. Cost

$20–$33

Recipe Source

View original recipe

From TikTok

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TikTok

Ingredients

1/2 medium red onion, thinly sliced
2 large tomatoes, diced
1 red bell pepper, sliced
3 Persian cucumbers, sliced
1 cup Kalamata olives, pitted and roughly chopped
1/2 cup fresh dill, chopped
1 block (7 oz) feta cheese
2 tbsp lemon juice
2 tbsp red wine vinegar
1/4 cup olive oil

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Instructions

1
Thinly slice the red onion, dice the tomatoes, slice the red bell pepper, and slice the cucumbers. Add them to a large salad bowl.
2
Roughly chop the Kalamata olives and finely chop the fresh dill. Add them to the salad bowl.
3
In a separate mixing bowl, add the block of feta cheese.
4
Using a masher or fork, break up the feta cheese.
5
Pour the lemon juice, red wine vinegar, and olive oil over the feta.
6
Continue mashing the feta with the liquids until it forms a creamy, chunky dressing.
7
Pour the mashed feta dressing over the chopped vegetables in the salad bowl.
8
Toss the salad thoroughly to ensure all the vegetables are coated in the dressing. Serve immediately.

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Tips & Notes

Pro tips

Mash feta at room temperature for a smoother, creamier dressing without lumps.
Slice red onion thinly and let it sit in the dressing for 5 minutes before tossing to mellow its bite.
Add the dressing just before serving to keep vegetables crisp; undressed vegetables hold for several hours.
Use quality Kalamata olives and pit them fresh if possible—pre-pitted olives can be mushy.

Substitutions

Red onion → white onion or shallots (milder, sweeter flavor)
Red wine vinegar → white wine vinegar or Champagne vinegar (lighter acidity)
Fresh dill → fresh mint or oregano (different but authentic Greek profiles)
Kalamata olives → green Castelvetrano olives (buttery, less briny)

Storage & make-ahead

Store undressed vegetables and mashed feta dressing in separate airtight containers for up to 2 days; dress and serve immediately before eating.

Common Questions

Can I make the mashed feta dressing ahead of time?

Yes, mash the feta with lemon juice, vinegar, and olive oil up to 2 hours ahead. Store in an airtight container and stir before using.

What's the best way to mash the feta without it becoming too watery?

Use a fork to break down room-temperature feta gradually, then whisk in lemon juice and vinegar slowly to control consistency. Stop when creamy but not soupy.