Keto Chicken Zucchini Stir

Name: Keto Chicken Zucchini Stir
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 4 servings
Cuisine: Keto
Ingredients: 1/4 cup soy sauce; 1 tablespoon rice vinegar; 2 tablespoons brown sugar Monkfruit (or other keto-friendly sweetener); 2 tablespoons of sesame oil; 2 teaspoons minced garlic; 1 tablespoon olive oil or sesame oil for frying; 1.5 pounds of chicken (thinly sliced); 1 medium size zucchini (sliced); salt and pepper to taste; 2 tablespoons cashews (chopped); 2 tablespoons green onions (chopped)

This Keto Chicken Zucchini Stir-Fry is a low carb, one pan dinner recipe. Each serving of this chicken vegetable stir-fry has about 2 net carbs!

🌍Keto 🥗Keto 🏷️Chicken and vegetable stir fry 🏷️Healthy stir fry recipe 🏷️Keto chicken stir fry

Total

30 min

Servings

4

Difficulty

Hard

Est. Cost

$22–$36

Recipe Source

View original recipe

From Itstartswithgoodfood · by Annie Holmes

Ingredients

1/4 cup soy sauce
1 tablespoon rice vinegar
2 tablespoons brown sugar Monkfruit (or other keto-friendly sweetener)
2 tablespoons of sesame oil
2 teaspoons minced garlic
1 tablespoon olive oil or sesame oil for frying
1.5 pounds of chicken (thinly sliced)
1 medium size zucchini (sliced)
salt and pepper to taste
2 tablespoons cashews (chopped)
2 tablespoons green onions (chopped)

11 Ingredients

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Instructions

1
Combine the soy sauce, rice vinegar, sweetener, sesame oil and garlic, stir well and set aside.
2
Heat a medium size skillet over medium heat. Add 1 tablespoon oil for frying.
3
Thinly slice the chicken breast and season with salt and pepper (to your taste).
4
Add chicken to skillet and fry for 5-6 minutes until lightly browned.
5
Add in sliced zucchini, stir and cook 2-3 more minutes.
6
Add sesame sauce, stir until completely coated.
7
Cover, reduce heat to low and allow to simmer 10 minutes.