Keto Sheet Pan Pizza
Keto sheet pan pizza features a crispy baked parmesan crust topped with mozzarella, pepperoni, zucchini, and onion—a low-carb pizza ready in under 30 minutes with zero yeast or flour required.
Keto sheet pan pizza features a crispy baked parmesan crust topped with mozzarella, pepperoni, zucchini, and onion—a low-carb pizza ready in under 30 minutes with zero yeast or flour required.
Delivery in as fast as one hour.*
Prices vary by store
*Service fees apply. Instacart® and the Instacart logo are registered trademarks of Maplebear Inc. d/b/a Instacart.
Line a baking sheet with parchment paper.
Sprinkle the shredded parmesan cheese in an even layer over the parchment paper to form the crust.
Thinly slice the onion and zucchini, preferably with a mandoline for uniform thickness.
Arrange the sliced onion over the parmesan cheese, followed by the sliced zucchini, covering the surface.
Sprinkle the shredded mozzarella cheese evenly over the vegetables.
Top with torn pieces of pepperoni.
Bake in a preheated oven at 400°F for 20 minutes, until the cheese is golden brown and bubbly.
Carefully remove the sheet pan from the oven and let it cool for a moment.
Slide the entire pizza off the parchment paper onto a cutting board.
Cut into slices with a pizza cutter and serve immediately.
Store cooled pizza in an airtight container in the refrigerator up to 3 days. Reheat on a sheet pan at 350°F until warmed through and crust re-crisps, about 5–8 minutes.
sheet pan · parchment paper or silicone mat
Yes. Bake the parmesan base, cool completely, wrap in parchment, and refrigerate up to 2 days. Add toppings and bake before serving.
Pre-bake the parmesan crust 5 minutes before adding toppings, and pat zucchini and onion dry with paper towels to remove excess moisture.
Fresh mozzarella will release water and make the crust soggy. Stick with low-moisture shredded mozzarella for best results.
No—this recipe relies on parmesan and mozzarella cheese as the crust and topping base. It is not suitable for dairy-free or vegan diets.
Carb count depends on serving size and exact portion. The parmesan crust and vegetables are very low-carb; pepperoni adds minimal carbs.
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