A Mediterranean wrap that combines rotisserie chicken, sun-dried tomatoes, crumbled feta, and basil pesto in a spinach tortilla—assembled in under 5 minutes for a filling, flavorful lunch.
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Set out the tortilla and spread the Laughing Cow cheese wedge down the center of the tortilla.
Slightly to the left of the cheese, add the mixed greens. Top with the chicken, sun-dried tomatoes (add these with a fork to drain out some of the oil), and spoon and gently spread the pesto on top. Crumble feta cheese over the pesto.
Fold the top and bottom in slightly and then tightly roll up the tortilla. Use a sharp knife to cut the wrap in half and enjoy immediately!
Store assembled wrap refrigerated for up to 2 hours, or prep components separately and assemble fresh for best texture.
Assemble it up to 2 hours ahead and wrap tightly in foil or plastic wrap. Keep refrigerated. The wrap may soften slightly, but flavors will meld nicely.
Spread the Laughing Cow cheese and pesto first to create a moisture barrier; layer greens on top of pesto, then protein and tomatoes. Don't overstuff.
Yes, but sun-dried tomatoes provide concentrated flavor and less moisture. If using fresh, slice and pat dry, and reduce the amount to prevent sogginess.
Prep components separately—shred chicken, measure greens, portion pesto—then assemble fresh when ready to eat. Pre-assembled wraps will soften within 2–3 hours.
Yes. Scale all ingredients proportionally. Prep components in bulk and assemble wraps individually as needed for best texture.
