No Egg Breakfast Casserole with Turkey Sausage | CookOS

No Egg Breakfast Casserole

Name: No Egg Breakfast Casserole with Turkey Sausage
Prep time: 5 min
Cook time: 30 min
Yield: 4 servings
Ingredients: 1 tbsp olive oil; 1 lb turkey breakfast sausage; 4 cups red potatoes (skin on, diced); 2 bell peppers (diced); 1 yellow onion (diced); 4 cloves garlic (minced); 1/2 tsp garlic powder; 1/2 tsp onion powder; 1/2 tsp paprika; 1/2 tsp salt; 1/4 tsp black pepper; 1 1/2 cheddar cheese (shredded )

This no-egg breakfast casserole combines turkey sausage, diced potatoes, bell peppers, and cheddar cheese for a high-protein meal that skips eggs entirely. It's a one-pan dish perfect for meal prep or feeding a crowd.

Total

Servings

Difficulty

Medium

Est. Cost

$23–$38

Recipe Source

View original recipe

From Thebalancednutritionist

Ingredients

1 tbsp olive oil
1 lb turkey breakfast sausage
4 cups red potatoes (skin on, diced)
2 bell peppers (diced)

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1 yellow onion (diced)

4 cloves garlic (minced)

1/2 tsp garlic powder

1/2 tsp onion powder

1/2 tsp paprika

1/2 tsp salt

1/4 tsp black pepper

1 1/2 cheddar cheese (shredded )

12 Ingredients

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Instructions

1
Preheat oven to 400 degrees F. Heat oil in a large skillet over medium heat. Add turkey sausage to the pan, breaking up with a spatula or wooden spoon into pieces and cook for about 3-4 minutes.
2
Add peppers, onions, garlic and potatoes to the pan. Add seasonings (garlic powder, onion powder, paprika, salt + pepper). Stir and cover. Cook covered for 10 minutes, stirring once halfway through.
3
Remove cover and stir. Cook for an additional 10 minutes, stirring occasionally until potatoes begin to brown.
4
Turn off heat and stir in 1 cup cheese.
5
Transfer veggie and sausage mixture to a 9x9” greased baking dish (or keep in oven safe skillet). Top with remaining ½ cup cheese.
6
Bake for 10 minutes until the cheese is melted and golden brown. Cool slightly before serving.

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Tips & Notes

Pro tips

Dice potatoes into 1/4–1/2 inch cubes so they cook through in the same time as the sausage and peppers.
Brown the sausage completely before combining with other ingredients to ensure proper seasoning and texture distribution.
Spread ingredients evenly in a single layer before baking so heat distributes consistently and potatoes cook evenly.
Top with cheese in the final 5 minutes of baking to prevent burning while ensuring it melts fully.