Open Faced Tuna Sandwich with Avocado
An open-faced tuna sandwich layered with minced vegetables, creamy avocado, and fresh sprouts on toasted multi-grain bread. It delivers protein and healthy fats in under 10 minutes.
An open-faced tuna sandwich layered with minced vegetables, creamy avocado, and fresh sprouts on toasted multi-grain bread. It delivers protein and healthy fats in under 10 minutes.

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Combine tuna with minced carrots, celery, red onion, mayonnaise, vinegar, salt and pepper.
Place lettuce on toasted bread.
Top with tomato, tuna, avocado and sprouts.
Store the tuna salad mixture in an airtight container in the refrigerator for up to 2 days. Toast bread and assemble immediately before serving.
Prepare the tuna salad mixture up to 2 hours ahead and refrigerate. Toast bread and assemble just before eating to keep it from getting soggy.
Multi-grain, sourdough, or whole wheat work best. Gluten-free bread is a good option if needed. Toast it to provide structure and prevent sogginess from the tuna mixture.
Yes. Chunk light tuna works fine; it has a slightly softer texture and milder flavor than albacore but tastes equally good in this recipe.
Slice the avocado just before assembling the sandwich. You can lightly brush it with lemon or lime juice to slow oxidation if making it a few minutes ahead.
Use vegan mayo instead of Hellm's Light mayo to make it egg-free and vegan-friendly. All other ingredients are naturally plant-based or already meat-free.
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