Name: Sweet and Sour Pork Tenderloin
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 6 servings
Cuisine: American
Ingredients: 2.15 lb pork tenderloin; 1 large yellow onion, chopped; 1 red bell pepper, chopped; 1 green bell pepper, chopped; 1 head of broccoli, cut into florets; 2 cups pineapple, cubed; 3 tbsp olive oil, divided; salt, to taste; black pepper, to taste; garlic powder, to taste; 2 tbsp all-purpose seasoning blend; 3/4 cup sweet and sour sauce, divided; 2 green onions, sliced; Cooked rice, for serving

1

Preheat your oven to 375°F (190°C).

2

On a large sheet pan, combine the chopped onion, bell peppers, broccoli florets, and cubed pineapple.

3

Drizzle the vegetables and pineapple with about 2 tablespoons of olive oil and season with salt, black pepper, and garlic powder. Toss everything together to coat evenly.

4

Pat the pork tenderloins dry. Drizzle with the remaining 1 tablespoon of olive oil and season generously on all sides with the all-purpose seasoning blend.

5

Place the seasoned pork tenderloins in the center of the sheet pan, nestled amongst the vegetables.

6

Bake in the preheated oven for 35 minutes.

7

After 35 minutes, carefully remove the pan from the oven and drizzle about half of the sweet and sour sauce over the pork tenderloins.

8

Return the pan to the oven and bake for an additional 5 minutes, or until the sauce has thickened slightly and the pork is cooked through.

9

Remove the pan from the oven and let the pork rest for 5-10 minutes before slicing.

10

Slice the pork tenderloin against the grain. Drizzle with the remaining sweet and sour sauce and garnish with sliced green onions.

11

Serve the sweet and sour pork and roasted vegetables over a bed of cooked rice.

Sweet and Sour Pork Tenderloin

Ingredients

14 Ingredients

Instructions

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