Keto Chicken Cauliflower Casserole

Name: Keto Chicken Cauliflower Casserole
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6 servings
Cuisine: American
Ingredients: 2 cups cooked chicken (shredded); 1 cup riced cauliflower (uncooked); 6 strips bacon (cooked and chopped); 1 tbsp garlic powder; 1 tsp onion powder; 1 tsp Italian seasoning; 1/2 tsp salt; 1/4 tsp black pepper; 1/2 cup cream cheese; 1/4 cup heavy cream; 1 cup cheddar cheese (shredded); Parsley (chopped)

This is a comforting, delicious, flavorful and cheesy casserole made just in one pan. It's low carb, high protein, gluten-free and soo yummy.

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🏷️Keto chicken cauliflower casserole

Total

30 min

Servings

6

Difficulty

Medium

Est. Cost

$23–$38

Recipe Source

View original recipe

From Allnutritious

Ingredients

2 cups cooked chicken (shredded)
1 cup riced cauliflower (uncooked)
6 strips bacon (cooked and chopped)
1 tbsp garlic powder
1 tsp onion powder
1 tsp Italian seasoning
1/2 tsp salt
1/4 tsp black pepper
1/2 cup cream cheese
1/4 cup heavy cream
1 cup cheddar cheese (shredded)
Parsley (chopped)

12 Ingredients

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Instructions

1
Preheat the oven to 350F and spray the casserole dish with oil.
2
In a large bowl, mix together all of the ingredients except for the cheddar cheese and parsley. Then, mix in 1/2 cup of cheddar cheese.
3
Add the mixture to the casserole dish and level it out. Then, cover with the remaining 1/2 cup of cheddar cheese.
4
Bake in the oven until the cheese gets bubbly. It will take about 20 minutes.
5
Garnish with chopped parsley before serving.