Vegan Cabbage Soup
This vegan cabbage soup is a one-pot, nutrient-dense meal combining fresh vegetables and aromatic herbs in a savory tomato broth, ready in under 45 minutes.
This vegan cabbage soup is a one-pot, nutrient-dense meal combining fresh vegetables and aromatic herbs in a savory tomato broth, ready in under 45 minutes.
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Mince the garlic and chop the onion.
In a large Dutch oven or pot, heat the olive oil over medium heat. Add the minced garlic and chopped onion.
Season with salt and pepper, and sauté for 5-10 minutes until the onions are soft and caramelized.
While the onions are cooking, chop the cabbage, celery, carrots, and bell peppers into bite-sized pieces.
Add the chopped cabbage to the pot with the caramelized onions.
Add the remaining chopped vegetables (celery, carrots, bell peppers) to the pot.
Pour in the can of crushed tomatoes and the vegetable broth.
Add the fresh herbs (rosemary, thyme, sage) and bay leaves. Season again with salt and pepper to taste.
Bring the soup to a simmer, then cover the pot, reduce heat to low, and cook for about 1 hour, or until all vegetables are tender.
Remove the herb stems and bay leaves before serving. Stir and serve hot.
Refrigerate in an airtight container for up to 5 days or freeze for up to 3 months; reheat on the stovetop over medium heat.
Yes. Store in an airtight container in the refrigerator for up to 5 days, or freeze for up to 3 months. Reheat on the stovetop over medium heat.
Zucchini, diced tomatoes, or additional carrots work well. Keep the same quantity for consistent cooking time.
Cabbage and carrots should be tender but not mushy, about 25–30 minutes of simmering. Pierce with a fork to check doneness.
Yes, all core ingredients are gluten-free. Always check broth and seasoning labels if using store-bought varieties.
Yes. Use a larger pot and increase all ingredients proportionally. Simmer time may increase by 5–10 minutes.