Basic Overnight Oats
Overnight oats in a mason jar, no cooking required! A hearty healthy breakfast packed with fiber, vitamins, and nutrients.

Total
8h 5mServings
1Difficulty
MediumEst. Cost
$17–$28Ingredients
- 1/4 cup quick oats (I prefer organic, you can use gluten-free, or protein oats)
- 1/2 cup milk (use milk of choice)
- 1/2 medium banana (sliced (use the other half as a topping))
- 1/2 tbsp chia seeds
- 1/2 cup blueberries (divided)
- monk fruit sweetener (stevia, or your favorite sweetener, to taste)
- pinch cinnamon
- 1 tbsp chopped pecans (or any nuts or seeds)
8 Ingredients
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Instructions
- 1
Place all the ingredient in a jar, shake, cover and refrigerate overnight.
- 2
The next morning, add your favorite crunchy toppings such as nuts, granola, etc and enjoy!
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