Pressure Cooker Beef Stew With Mashed Potatoes | CookOS

Pressure Cooker Beef Stew With Mashed Potatoes

Name: Pressure Cooker Beef Stew With Mashed Potatoes
Prep time: 10 min
Cook time: 55 min
Total time: 1 h 5 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 lb beef stew meat; 3 carrots, cut into large chunks; 1 medium onion, chopped; 2 tbsp avocado oil; 1 heaping tbsp all-purpose flour; 2 tbsp all-purpose seasoning; 3 tbsp minced garlic; 2 tbsp tomato paste; 32 oz beef broth; 1 packet beef stew seasoning mix; mashed potatoes, for serving

This pressure cooker beef stew combines tender beef, root vegetables, and rich broth in under an hour, then pairs with mashed potatoes for a complete comfort meal. The sealed cooking environment locks in flavor while dramatically cutting traditional simmering time.

🌍American 🏷️Beef stew 🏷️Stew 🏷️Comfort food 🏷️Pressure cooker One-pot meal

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Total

1h 5m

Servings

Difficulty

Easy

Est. Cost

$22–$36

Recipe Source

View original recipe

From TikTok · by applesauceandadhd

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Ingredients

1 lb beef stew meat
3 carrots, cut into large chunks
1 medium onion, chopped
2 tbsp avocado oil
1 heaping tbsp all-purpose flour
2 tbsp all-purpose seasoning
3 tbsp minced garlic
2 tbsp tomato paste
32 oz beef broth
1 packet beef stew seasoning mix
mashed potatoes, for servingoptional

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Instructions

1
Set your pressure cooker to the sauté function and add the avocado oil.
2
In a large zip-top bag, combine the all-purpose flour and all-purpose seasoning.
3
Add the beef stew meat to the bag, seal it, and shake well to coat the meat evenly.
4
Once the oil is hot, add the minced garlic to the pressure cooker and sauté until fragrant.
5
Add the flour-coated beef to the pot, shaking off any excess flour. Sear the beef on all sides.
6
Stir in the tomato paste until it's incorporated with the beef.
7
Add the chopped onions and carrots to the pot and stir to combine.
8
Pour in the beef broth to deglaze the pot, using a spatula to scrape any browned bits from the bottom.
9
Add the beef stew seasoning packet and stir everything together until well combined.
10
Secure the lid on the pressure cooker, ensure the valve is set to 'sealing', and pressure cook for 45 minutes.
11
Once the cooking cycle is complete, carefully perform a pressure release according to your manufacturer's instructions.
12
Serve the beef stew hot, optionally over a bed of mashed potatoes.

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Tips & Notes

Pro tips

Brown the beef and onion in the pressure cooker using the sauté function before adding liquid—this builds deeper flavor and prevents a stew that tastes flat.
Don't skip the tomato paste. It adds umami and body to the broth without requiring hours of simmering.
Quick-release the pressure only after the cook cycle ends to prevent the beef from becoming stringy. Let pressure drop naturally for 5 minutes first.
Chop carrots into large chunks so they hold their shape during high-pressure cooking rather than turning mushy.

Substitutions

beef stew meat → chuck roast, cut into 1-inch cubes (yields same tenderness)
avocado oil → vegetable oil or canola oil (neutral flavor, high smoke point)
all-purpose seasoning → salt, black pepper, and garlic powder to taste
beef broth → beef stock or chicken broth (slightly lighter flavor but acceptable)

Storage & make-ahead

Store cooled stew in an airtight container in the refrigerator for up to 4 days; reheat gently on the stovetop over medium heat or in the pressure cooker on sauté mode.

Equipment

pressure cooker or Instant Pot

Common Questions

How long does it take to cook beef stew in a pressure cooker?

Total time is under an hour, including prep and pressure cooking. The pressurized steam tenderizes beef stew meat in about 20–25 minutes.

Can I make this ahead and reheat it?

Yes. Store cooled stew in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stovetop over medium heat or in the pressure cooker using the sauté function.

What can I use instead of avocado oil?

Vegetable oil, canola oil, or olive oil work as substitutes for browning the beef and onion.

How do I know when the beef is tender enough?

The beef should flake apart easily with a fork when fully cooked. If it still feels firm after the pressure-cook cycle, add 5 more minutes under pressure.