Air fryer spicy crispy chicken fries are a high-protein meal made by coating boneless chicken breast in a seasoned flour and egg mixture, then air-frying to achieve a golden, crunchy exterior without deep frying.
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In a shallow bowl, whisk together the eggs and optional pickle juice.
In a separate shallow bowl, combine the flour, cayenne pepper, and garlic pepper. Whisk to combine.
Cut the chicken breast into thin, fry-shaped strips.
Dip each chicken strip into the egg mixture, allowing any excess to drip off.
Dredge the egg-coated chicken strip in the flour mixture, ensuring it's fully coated. Shake off any excess.
Place the coated chicken strips on a plate or tray in a single layer.
Season the coated chicken with salt and pepper, then spray generously with olive oil spray.
Place the chicken fries in the air fryer basket.
Air fry at 400°F for 16-18 minutes, or until the internal temperature reaches at least 165°F and the chicken is golden and crispy.
Serve immediately with your favorite dipping sauces.
Store cooled chicken fries in an airtight container in the refrigerator for up to 3 days; reheat in the air fryer at 350°F for 5-7 minutes to restore crispness.
air fryer
Coat the chicken strips in an egg and pickle juice mixture, dredge in seasoned flour, spray with olive oil, and air fry at high heat. The oil spray is essential for crisping.
Yes, you can coat and freeze the breaded strips up to 2 days ahead, then air fry directly from frozen, adding 2-3 minutes to the cooking time.
Use paprika, chili powder, or hot sauce mixed into the egg coating for similar heat and flavor without changing the texture.
The exterior should be golden brown and crispy, and the internal temperature must reach 165°F (74°C) when measured with a meat thermometer.
Store in an airtight container in the refrigerator for up to 3 days; reheat in the air fryer at 350°F for 5-7 minutes to restore crispness.
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