Everything Bagel Tortilla Roll
An easy air-fryer snack that wraps cream cheese and everything bagel seasoning in a low-carb tortilla, crisping to golden perfection in under 10 minutes. Ideal for keto diets and quick cravings.
An easy air-fryer snack that wraps cream cheese and everything bagel seasoning in a low-carb tortilla, crisping to golden perfection in under 10 minutes. Ideal for keto diets and quick cravings.
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Lay a flour tortilla on a flat surface.
Spread an even layer of cream cheese over the entire tortilla.
Sprinkle everything bagel seasoning generously over the cream cheese.
Cut the tortilla into four equal quarters.
Starting from the wide outer edge, roll each quarter up tightly towards the point.
Place the roll-ups in an air fryer basket.
Lightly spray the tops of the roll-ups with cooking spray.
Air fry at 400°F (200°C) for 5-7 minutes, or until golden brown and crispy.
Remove from the air fryer and serve immediately.
Store cooled rolls in an airtight container in the fridge up to 3 days; reheat in the air fryer at 350°F for 2-3 minutes to restore crispness.
air fryer
Yes, but regular tortillas may brown faster and won't reduce carbs. Adjust air-fryer time by 1-2 minutes and watch closely.
Secure the seam side down and use toothpicks if needed. Many cooks place the seam side down for the first half of cooking, then flip.
Most air fryers work well at 375°F for 5-7 minutes until golden and crispy. Check at 5 minutes as air fryer models vary.
Assemble and refrigerate up to 24 hours before air frying. Add 1-2 minutes to cook time if chilled.
Yes, using a low-carb tortilla keeps net carbs very low. Check your tortilla brand for exact macros.
