High

Name: High
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Cuisine: American
Ingredients: 1 medium frozen banana (chopped); 1 cup frozen blueberries ( or mixed berries); ½ cup plain greek yogurt (0% or 2%); 1 scoop vanilla or plain protein powder (whey or plant); 1 ½ Tbsp acai powder; ⅓ cup oat milk or almond milk; Topping Options: granola, coconut flakes, bee pollen, chia seeds, sliced banana, strawberries, blueberries, cacao nibs, honey.

This high protein acai bowl is made with frozen banana, berries, acai powder, Greek yogurt, and protein powder, blended into a thick, spoonable base. Each bowl has 39 grams of protein and no added sugar — and it comes together in 5 minutes using acai powder instead of frozen packets for a thicker, creamier bowl.

🌍American 🌍Healthy 🏷️Acai bowl 🏷️Healthy acai bowl 🏷️High protein acai bowl Homemade acai smoothie bowl

🏷️

🏷️Low-sugar acai bowl

🏷️Protein acai bowl

Total

5 min

Servings

1

Difficulty

Easy

Est. Cost

$16–$26

Recipe Source

View original recipe

From Healthfulblondie

Ingredients

1 medium frozen banana (chopped)
1 cup frozen blueberries ( or mixed berries)
½ cup plain greek yogurt (0% or 2%)
1 scoop vanilla or plain protein powder (whey or plant)
1 ½ Tbsp acai powder
⅓ cup oat milk or almond milk
Topping Options: granola, coconut flakes, bee pollen, chia seeds, sliced banana, strawberries, blueberries, cacao nibs, honey.

7 Ingredients

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Instructions

1
Add all ingredients to a high-speed blender.
2
Blend until smooth and creamy, using the tamper if your blender has one. For a thinner smoothie bowl, add more milk. For a thicker bowl, add more frozen banana or 1-3 ice cubes.
3
Pour into a bowl and top with your choice of toppings. I love healthy granola, banana slices, strawberry slices, coconut flakes, chia seeds, bee pollen, and a drizzle of honey. Enjoy!