How to Break Down a Whole Chicken
A step-by-step video demonstration that teaches you to break down a 3–4 lb whole chicken into eight individual pieces—two breasts, two thighs, two drumsticks, and two wings—using basic knife technique.
A step-by-step video demonstration that teaches you to break down a 3–4 lb whole chicken into eight individual pieces—two breasts, two thighs, two drumsticks, and two wings—using basic knife technique.
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Start by removing the wings. Locate the joint where the wing meets the body and slice through it.
Next, remove the wishbone. Make small V-shaped slices around the bone at the neck cavity, then use your fingers to loosen and pull it out.
To remove the leg quarters, slice the skin between the thigh and the body. Follow the cut around the back, making sure to carve out the oyster meat.
Using a dry towel for grip, hold the chicken body and firmly push the leg back to dislocate the hip joint.
With the joint exposed, cut through it to completely detach the leg quarter. Repeat the process for the other leg.
Separate the drumstick from the thigh by locating the joint between them and slicing through it.
To remove the breasts, locate the breastbone running down the center of the carcass. Slice down along one side of the bone.
Continue slicing, keeping your knife close to the rib cage, to peel the entire breast off the carcass. Repeat on the other side.
Store chicken pieces in an airtight container in the refrigerator for up to 3 days, or freeze in a freezer bag for up to 3 months; thaw overnight before cooking.
A whole chicken between 3–4 lbs works best; this is a standard size that yields eight usable pieces.
A sharp chef's knife or boning knife is all you need; no special equipment required.
Once you master the technique, you can break down a chicken in 2–3 minutes.
Yes; save the carcass and bones for making homemade chicken stock or broth.
Store pieces in an airtight container in the refrigerator for up to 3 days, or freeze for up to 3 months.
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