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This kefir smoothie combines tangy kefir with frozen strawberries, pineapple, and peaches for a probiotic-packed breakfast drink. The frozen fruit keeps it cold and thick while honey balances the kefir's natural tartness.
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Put the Kefir in a blender, followed by the frozen strawberries, pineapple and peaches.
Lastly, add the honey and blend until smooth.
Pour the smoothie into a glass and enjoy!
Written automatically by CookOS, not by the creator.
Consume immediately for best texture and probiotic benefit. Refrigerate leftovers up to 2 hours in an airtight container.
blender
Written automatically by CookOS, not by the creator.
Yes, but add 1/2 cup ice to achieve the same thick, cold texture. Frozen fruit also blends more smoothly.
Plain, unsweetened kefir is ideal. Flavored varieties will alter the taste balance. Both dairy and non-dairy kefir work equally well.
Add more frozen fruit for thickness, or pour in extra kefir or milk to thin. Start with the base recipe and adjust to your preference.
Smoothies are best consumed immediately, but you can blend and refrigerate for up to 2 hours. Separation may occur; stir before drinking.
Yes, if using non-dairy kefir made from coconut, almond, or oat milk as your base.
