Loaded Cabbage Steaks

Name: Loaded Cabbage Steaks with Bacon and Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 large head green cabbage; 2 tbsp olive oil; 1 tsp garlic powder; black pepper, to taste; 3 tbsp butter, melted; 1/2 tsp garlic powder; 1/2 cup shredded cheddar cheese; 3 slices bacon, cooked and crumbled; 2 tbsp green onions, sliced; sour cream, for serving

Loaded cabbage steaks are thick-cut roasted cabbage slices brushed with garlic butter and topped with melted cheddar, crispy bacon, and green onions—a low-carb alternative to loaded baked potatoes that's tender inside and caramelized outside.

🌍American 🏷️Cabbage 🏷️Cabbage steaks 🏷️Loaded 🏷️Bacon Cheddar cheese

🏷️

🏷️Low-carb

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TikTok

Total

40 min

Servings

4

Difficulty

Easy

Est. Cost

$20–$33

Recipe Source

View original recipe

From TikTok

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TikTok

Ingredients

1 large head green cabbage
2 tbsp olive oil
1 tsp garlic powder
black pepper, to taste
3 tbsp butter, melted
1/2 tsp garlic powder
1/2 cup shredded cheddar cheese
3 slices bacon, cooked and crumbled
2 tbsp green onions, sliced
sour cream, for servingoptional

10 Ingredients

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Instructions

1
Preheat your oven to 400°F (200°C). Cut the head of cabbage into 1-inch thick 'steaks' and arrange them on a foil-lined baking sheet.
2
Brush both sides of the cabbage steaks with olive oil.
3
Season both sides generously with garlic powder and black pepper.
4
Roast for 20-25 minutes, flipping halfway through, until the edges are crispy and the center is tender.
5
While the cabbage is roasting, mix together the melted butter and 1/2 tsp of garlic powder in a small bowl.
6
Remove the cabbage from the oven and brush the tops with the garlic butter mixture.
7
Top the steaks with shredded cheddar cheese, crumbled bacon, and sliced green onions.
8
Return to the oven for another 3-5 minutes, or until the cheese is fully melted and bubbly.
9
Serve immediately, topped with a dollop of sour cream and extra green onions if desired.

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Tips & Notes

Pro tips

Pat cabbage steaks dry with paper towels before roasting to encourage browning and caramelization on the cut sides.
Don't flip cabbage steaks during roasting—leave them cut-side down for the first 20 minutes to develop a golden crust.
Test doneness by piercing the thickest part with a fork; the core should be tender but still hold its shape, not mushy.
Brush with garlic butter on both sides before roasting, not after, so the garlic toasts and infuses into the cabbage.

Substitutions

Olive oil → avocado oil or ghee (higher smoke point, similar flavor)
Cheddar cheese → Gruyère or smoked Gouda (richer depth)
Bacon → crispy prosciutto or pancetta (same salty-savory effect)
Sour cream → Greek yogurt or crème fraîche (tangier or richer option)

Storage & make-ahead

Store leftovers in an airtight container for up to 3 days. Reheat at 350°F for 8-10 minutes without toppings, or microwave 2-3 minutes and top with fresh cheese and bacon.