Microwave Peruvian Lentils

Pro tips

• Pierce or open the pouch carefully before microwaving to prevent steam buildup and uneven heating.
• Transfer to a microwave-safe bowl for even heat distribution and easier serving.
• Stir once halfway through if microwaving longer than 60 seconds for additional heat.
• Let sit for 10-15 seconds after microwaving before serving to allow heat to distribute evenly.

Storage & make-ahead

Store unopened pouches in the pantry. Once heated, refrigerate leftovers in an airtight container for up to 3 days and reheat in the microwave for 30-45 seconds.

Equipment

microwave · microwave-safe bowl (optional)

How long does it take to microwave Peruvian lentils?

Exactly 60 seconds in the microwave. Pierce the pouch or transfer to a microwave-safe container, then heat on high.

Are Fillo's Peruvian lentils gluten-free?

Yes, they are made with natural ingredients and are gluten-free, making them suitable for gluten-sensitive diets.

Can you eat the lentils straight from the pouch?

The pouch is designed for microwaving. Heat first, then serve as a side dish or add to other meals like grain bowls or salads.

What can you pair with microwave Peruvian lentils?

Serve alongside grilled chicken, fish, rice, or use as a base for salads, bowls, or tacos.

Does the pouch need to be pierced before microwaving?

Pierce the pouch or transfer contents to a microwave-safe container before heating to avoid pressure buildup.