Skinny Chicken Fried Steak with country gravy is a delicious comfort food meal that you don't have to feel guilty about. Serve with peas or green beans for a low-fat southern dinner.
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Combine buttermilk and cubed steaks in a shallow bowl, coating steaks well.
In a shallow dish, mix together flour and Montreal seasoning. Scoop out 1 tablespoons and set it aside.
Coat cubed steaks well in flour mixture. Set them on a piece of wax paper for 20 minutes.
Add oil to a large nonstick pan. Heat over medium-high heat. Add cubed steak and cook for about 3 to 5 minutes per side. Remove to a plate.
Sprinkle the reserved 1 tablespoon flour into the pan. Cook 1 minute. Gradually whisk in the milk. Add pepper, salt to taste, and garlic powder. Simmer 2 to 3 minutes
