Chicken Caesar Wrap

Name: Chicken Caesar Wrap with Greek Yogurt Dressing
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 2 servings
Cuisine: American
Ingredients: 1 head romaine lettuce; 1 cup ice cubes; water, for ice bath; 1 tbsp apple cider vinegar; 1/2 cup plain Greek yogurt; 2 tbsp olive oil; 1/4 cup grated Parmesan cheese; 1 tsp Dijon mustard; 1 tbsp lemon juice; salt, to taste; black pepper, to taste; 1 tsp anchovy paste; 1 tsp garlic paste; 2 cups rotisserie chicken, chopped; 2 large whole wheat tortillas; Crispy chicken skin (from rotisserie chicken); 1/4 cup Parmesan cheese crisps

A Chicken Caesar Wrap featuring rotisserie chicken, crisp romaine, and a homemade Greek yogurt-based Caesar dressing topped with air-fried chicken skin and Parmesan crisps for added crunch.

🌍American 🏷️Chicken caesar wrap 🏷️Wrap 🏷️Sandwich 🏷️Chicken Caesar salad

🏷️

🏷️Rotisserie chicken

-0:00

jackiehartlaubonTikTok

Total

20 min

Servings

2

Difficulty

Easy

Est. Cost

$31–$51

Recipe Source

View original recipe

From TikTok · by jackiehartlaub

-0:00

jackiehartlaubonTikTok

Ingredients

1 head romaine lettuce
1 cup ice cubes
water, for ice bath
1 tbsp apple cider vinegar
1/2 cup plain Greek yogurt
2 tbsp olive oil
1/4 cup grated Parmesan cheese
1 tsp Dijon mustard
1 tbsp lemon juice
salt, to taste
black pepper, to taste
1 tsp anchovy paste
1 tsp garlic paste
2 cups rotisserie chicken, chopped
2 large whole wheat tortillas
Crispy chicken skin (from rotisserie chicken)optional
1/4 cup Parmesan cheese crispsoptional

17 Ingredients

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Instructions

1
Chop the romaine lettuce and place it in a large bowl.
2
Create an ice bath by adding water, ice cubes, and a splash of apple cider vinegar to the lettuce. This helps to crisp and clean it. Set aside.
3
In a separate bowl, combine Greek yogurt, olive oil, grated Parmesan cheese, Dijon mustard, and lemon juice to start the dressing.
4
Season the dressing with salt and pepper, then add the anchovy paste and garlic paste.
5
Stir the dressing until all ingredients are well combined.
6
In a large mixing bowl, combine the chopped rotisserie chicken with the prepared Caesar dressing.
7
Drain the romaine lettuce thoroughly and add it to the bowl with the chicken. Toss everything together until the salad is evenly coated.
8
Lay a tortilla flat and spoon the chicken Caesar salad mixture onto the center.
9
Top the salad with crispy air-fried chicken skin and Parmesan cheese crisps for extra crunch.
10
Fold the sides of the tortilla in, then roll it up tightly to form a wrap.
11
Slice the wrap in half and serve immediately.

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Tips & Notes

Pro tips

Chill the romaine lettuce in an ice bath before assembly to ensure maximum crispness and prevent the wrap from becoming soggy.
Air-fry the chicken skin at a higher temperature and check for doneness early—it can burn quickly once it starts crisping.
Spread the Greek yogurt dressing on the tortilla first to create a barrier that prevents the wrap from becoming wet.
Assemble the wrap just before eating to maintain the contrast between crispy toppings and tender chicken.

Substitutions

Plain Greek yogurt → sour cream (tangier flavor, slightly thinner consistency)
Dijon mustard → whole grain mustard (bolder, grainy texture)
Parmesan crisps → shaved Pecorino Romano (stronger, saltier flavor)

Storage & make-ahead

Store leftover Caesar dressing in the refrigerator for up to 3 days; assemble wraps fresh to maintain crispness, or keep components separate and combine just before serving.

Equipment

air fryer

Common Questions

Can I make the Caesar dressing ahead of time?

Yes, the Greek yogurt Caesar dressing keeps in the refrigerator for up to 3 days in an airtight container.

What type of wrap or tortilla works best?

Use a large flour tortilla, spinach wrap, or whole wheat wrap depending on your preference. The dressing and toppings work equally well on any sturdy wrap base.