Chicken Salad Wrap

Name: Chicken Salad Wrap with Grapes and Cheddar
Prep time: 30 min
Cook time: 5 min
Total time: 35 min
Yield: 25 servings
Cuisine: American
Ingredients: 3 whole roasted chickens, deboned and chopped; 10 cups celery, chopped; 8 cups red seedless grapes, halved; 4 lbs shredded cheddar cheese; 1 gallon mayonnaise; 1/2 cup yellow mustard; 1 cup lime juice; 1/2 cup granulated sugar; 2 tbsp black pepper; 1/4 cup garlic powder; Large flour tortillas, for serving

This Chicken Salad Wrap combines shredded roasted chicken with crisp celery, halved red grapes, and sharp cheddar cheese in a creamy mayo-mustard base, then wrapped in a warm tortilla. The sweet-tart grape and lime juice balance makes it a refreshing twist on a deli classic.

🌍American 🏷️Chicken salad 🏷️Wrap 🏷️Sandwich 🏷️Lunch Meal-prep

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🏷️Grapes

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oldscoolkevmoonTikTok

Total

35 min

Servings

25

Difficulty

Easy

Est. Cost

$22–$36

Recipe Source

View original recipe

From TikTok · by oldscoolkevmo

-0:00

oldscoolkevmoonTikTok

Ingredients

3 whole roasted chickens, deboned and chopped
10 cups celery, chopped
8 cups red seedless grapes, halved
4 lbs shredded cheddar cheese
1 gallon mayonnaise
1/2 cup yellow mustard
1 cup lime juice
1/2 cup granulated sugar
2 tbsp black pepper
1/4 cup garlic powder
Large flour tortillas, for serving

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Instructions

1
Debone the roasted chickens and chop the meat into bite-sized pieces.
2
In a very large mixing bowl, combine the chopped chicken, chopped celery, halved grapes, and shredded cheddar cheese.
3
Mix the salad ingredients together by hand until evenly distributed.
4
In a separate large bowl, prepare the dressing by combining the mayonnaise, yellow mustard, lime juice, sugar, black pepper, and garlic powder.
5
Whisk the dressing ingredients until smooth and fully combined.
6
Pour the dressing over the chicken salad mixture.
7
Using your hands, thoroughly mix the dressing into the salad until everything is well-coated.
8
To assemble a wrap, warm a large flour tortilla on a griddle or in a pan.
9
Place a generous amount of the chicken salad mixture onto the center of the warm tortilla.
10
Fold the sides of the tortilla in, then roll it up tightly to form a wrap.
11
Optionally, grill the wrap on the griddle seam-side down to seal.
12
Wrap in deli paper to serve.

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Tips & Notes

Pro tips

Debone and chop roasted chicken into bite-sized pieces while still warm for easier shredding and better texture.
Halve the grapes rather than leaving them whole to distribute sweetness evenly throughout each bite and prevent them from sliding out of the wrap.
Mix dressing and chicken salad filling 30 minutes before wrapping to allow flavors to meld; taste and adjust lime juice and mustard to balance sweetness.
Warm tortillas just before assembly to make them pliable and prevent cracking or splitting during wrapping.

Substitutions

Red seedless grapes → green grapes or diced apple (apple adds a different tartness and crunch)
Cheddar cheese → Swiss or Monterey Jack (milder flavor if sharp cheddar is too strong for your preference)
Mayonnaise → Greek yogurt or sour cream (reduces richness; use 3/4 cup yogurt per gallon mayo)
Lime juice → lemon juice or white wine vinegar (similar acidity and brightness)

Storage & make-ahead

Store assembled wraps wrapped tightly in foil or plastic wrap in the refrigerator for up to 2 hours. The chicken salad filling keeps refrigerated for up to 3 days; assemble wraps fresh to prevent sogginess.

Common Questions

Can I make chicken salad ahead of time?

Yes. Mix the chicken, celery, grapes, cheese, and dressing up to 2 days ahead; store covered in the refrigerator. Assemble wraps just before serving to keep tortillas soft.

Why add lime juice to chicken salad?

Lime juice brightens the flavors and prevents the mixture from tasting heavy. It pairs well with the sweetness of the grapes and cuts through the mayo richness.

Should I warm the tortillas?

Yes. Warm tortillas are more pliable and less likely to tear when wrapping. Heat them in a skillet or over an open flame for 30 seconds per side.

Can I use rotisserie chicken instead?

Absolutely. Two to three store-bought rotisserie chickens, shredded, work perfectly and save time.

How do I prevent the wrap from getting soggy?

Don't oversaturate the tortilla with dressing. Apply a thin layer to the wrap, then add the chicken salad in the center. Eat within 1–2 hours of assembly.