Creamy Garlic Parmesan Sauce

Name: Creamy Garlic Parmesan Sauce
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4 servings
Cuisine: American
Ingredients: 4 tbsp butter; 2 tbsp minced garlic; 1 tsp garlic powder; 4 oz cream cheese; 1 tsp Greek seasoning; 1/2 tsp salt-free seasoning blend; 1/2 tsp Cajun seasoning; 1/4 tsp MSG (flavor enhancer); black pepper, to taste; 1 tbsp dried parsley; 1 1/2 cups heavy cream; 1 cup shredded Parmesan cheese

A quick, versatile creamy garlic parmesan sauce made with butter, cream cheese, and fresh garlic that pairs perfectly with salmon, shrimp, chicken, or pasta.

🌍American 🏷️Creamy sauce 🏷️Garlic sauce 🏷️Parmesan sauce 🏷️Alfredo sauce Pasta sauce

🏷️

🏷️Seafood sauce

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TikTok

Total

15 min

Servings

4

Difficulty

Easy

Est. Cost

$23–$38

Recipe Source

View original recipe

From TikTok

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TikTok

Ingredients

4 tbsp butter
2 tbsp minced garlic
1 tsp garlic powder
4 oz cream cheese
1 tsp Greek seasoning
1/2 tsp salt-free seasoning blend
1/2 tsp Cajun seasoning
1/4 tsp MSG (flavor enhancer)optional
black pepper, to taste
1 tbsp dried parsley
1 1/2 cups heavy cream
1 cup shredded Parmesan cheese

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Instructions

1
In a skillet over medium heat, melt the butter.
2
Add the minced garlic and cook until fragrant, about 1 minute.
3
Stir in the garlic powder, then add the cream cheese, stirring until it melts into the butter.
4
Add the Greek seasoning, salt-free seasoning, Cajun seasoning, MSG (if using), and black pepper. Stir to combine.
5
Stir in the dried parsley.
6
Slowly pour in the heavy cream while whisking continuously until the sauce is smooth.
7
Add the shredded Parmesan cheese and continue to whisk until the cheese is fully melted and the sauce has thickened.
8
Serve immediately over your choice of protein, pasta, or vegetables.

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Tips & Notes

Pro tips

Mince garlic finely or use a microplane for even distribution and faster melting into the butter.
Add cream cheese in small pieces and stir constantly to prevent lumps and ensure a smooth sauce.
Taste and adjust seasonings at the end—the salt-free seasoning blend and Cajun seasoning can vary in intensity by brand.
If the sauce becomes too thick, loosen it with a tablespoon of heavy cream, whole milk, or pasta water.

Substitutions

Cream cheese → heavy cream (use 1/2 cup; sauce will be thinner and less tangy)
Dried parsley → 1 tbsp fresh parsley or 1 tsp dried basil (fresh herbs brighten the flavor)
Cajun seasoning → paprika + cayenne (1/4 tsp paprika + pinch of cayenne for heat without regional blend)

Storage & make-ahead

Store in an airtight container in the refrigerator for up to 3 days. Reheat gently over low heat with a splash of cream or water to restore consistency.

Common Questions

Can I make this sauce ahead of time?

Yes. Prepare the sauce, cool completely, and refrigerate in an airtight container for up to 3 days. Reheat gently over low heat, stirring occasionally and adding a splash of water or cream if it thickens too much.