These crustless pizza bowls combine spicy Italian sausage, pepperoni, and melted cheese in a customizable, low-carb format that skips the dough entirely. They're quick to assemble and perfect for keto and low-carb diets.
Delivery in as fast as one hour.*
Prices vary by store
*Service fees apply. Instacart® and the Instacart logo are registered trademarks of Maplebear Inc. d/b/a Instacart.
In a large skillet over medium-high heat, brown the hot Italian sausage, breaking it up with a spoon, until cooked through. Drain any excess grease.
Spray 6 individual foil bowls (pot pie size) with non-stick cooking spray. Add a spoonful of marinara sauce to the bottom of each bowl and spread to coat.
In a large mixing bowl, combine the mini pepperoni, most of the shredded mozzarella cheese (reserving about 1 cup for topping), sliced black olives, crushed red pepper flakes, and pizza seasoning.
Add the cooked Italian sausage and the remaining marinara sauce to the mixing bowl. Stir until all ingredients are well combined.
Divide the pizza mixture evenly among the 6 prepared foil bowls.
Top each bowl with the reserved shredded mozzarella cheese and an extra sprinkle of pizza seasoning, if desired.
Place the bowls on a baking sheet and broil until the cheese is bubbly, melted, and lightly browned.
Remove from the oven and let cool slightly before serving.
Store cooled bowls in an airtight container in the refrigerator for up to 4 days. Reheat in a 350°F oven for 8–10 minutes until warmed through.
muffin tin or oven-safe ramekins · non-stick cooking spray
Yes. Assemble the bowls up to 24 hours before baking, cover with plastic wrap, and refrigerate. Bake directly from cold, adding 2–3 minutes to the cooking time.
Use a standard muffin tin or oven-safe ramekins. Spray with non-stick cooking spray to prevent sticking.
Yes. Mild sausage works well; adjust the crushed red pepper flakes to taste if you want more heat.
The cheese should be melted and bubbly, and the sausage should be cooked through (no pink). This typically takes 15–20 minutes at 350°F.
Yes. Cool completely, place in an airtight container, and freeze for up to 3 months. Reheat in a 350°F oven for 10–12 minutes until warmed through.
Stove Top Stuffing Meatloaf
85 min
Cajun Spaghetti With Creole Meat Sauce
55 min
BBQ Pork Sandwich
35 min
Ground Beef and Vegetable Skillet
30 min
Creamy Corn Chowder
45 min
5 Paleo Recipes From Michelle Tam
45 min
Easy Canapés
15 min
Canapes
30 min
