Egg Salad Lettuce Wrap
An egg salad lettuce wrap is a quick, low-carb lunch that swaps bread for crisp iceberg leaves and finishes with a sweet-spicy hot honey drizzle for tangy contrast.
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An egg salad lettuce wrap is a quick, low-carb lunch that swaps bread for crisp iceberg leaves and finishes with a sweet-spicy hot honey drizzle for tangy contrast.
Delivery in as fast as one hour.*
Prices vary by store
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Lay out the large iceberg lettuce leaves on a piece of parchment paper, overlapping them to create a base for the wrap.
Place a slice of American cheese in the center of the lettuce, followed by a scoop of prepared egg salad.
Top the egg salad with sliced cucumbers.
Drizzle hot honey over the fillings.
Carefully fold the sides of the lettuce leaves over the filling.
Using the parchment paper to help, tightly roll the lettuce wrap into a burrito shape.
Slice the wrap in half and serve immediately.
Wrap individually in parchment and refrigerate up to 2 days; assemble fresh for best texture since lettuce wilts once dressed.
Prepare the egg salad and slice cucumber up to 24 hours ahead. Assemble wraps just before eating to keep lettuce crisp.
Iceberg lettuce leaves are ideal—they're sturdy, hold fillings well, and stay crisp. Butter lettuce works as a softer alternative.
Yes. Use any store-bought egg salad, but check the ingredient list and adjust mayo content if it's too creamy for your taste.
Yes. Egg salad, cheese, lettuce, and cucumber are all keto-approved. Hot honey has minimal carbs per teaspoon.
Drizzle with sriracha mayo, a mix of mayo and chili paste, or simple honey mixed with red pepper flakes instead.
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