Frozen Avocado Portions
Frozen avocado portions are a simple kitchen hack that mashes and freezes ripe avocados with lemon and lime juice to prevent browning, giving you ready-to-use portions for toast, smoothies, and guacamole anytime.
Frozen avocado portions are a simple kitchen hack that mashes and freezes ripe avocados with lemon and lime juice to prevent browning, giving you ready-to-use portions for toast, smoothies, and guacamole anytime.
Check what you already have. We'll leave it off your shopping list.
CookOS may earn a commission from Instacart orders.
Prices vary by store
*Service fees apply. Instacart® and the Instacart logo are registered trademarks of Maplebear Inc. d/b/a Instacart.
Place the flesh of the avocados into a bowl and mash with a fork to your desired consistency.
Squeeze in fresh lemon or lime juice and mix to combine.
Using an ice cream scoop, create portions of the mashed avocado and place them on a baking sheet lined with parchment paper.
Place the baking sheet in the freezer for a few hours, until the avocado portions are frozen solid.
Once frozen, transfer the avocado portions into a freezer-safe bag for long-term storage.
To use, remove a portion from the freezer, allow it to thaw, and then spread on toast or use as desired.
Freeze portions in airtight containers or freezer bags with plastic wrap pressed directly on the surface for up to 4 months. Thaw in the refrigerator for 1–2 hours or at room temperature for 20–30 minutes.
Properly frozen avocado portions keep for 3–4 months in an airtight container or freezer bag.
Yes, but mashed portions thaw faster and are easier to use. Whole frozen avocados become mushy when thawed.
Citrus juice prevents oxidation and browning while adding flavor. It keeps portions fresh-tasting after freezing.
Move portions to the refrigerator 1–2 hours before use, or thaw at room temperature for 20–30 minutes.
Yes. Thaw and use directly, or combine while partially thawed and mash with other ingredients.
