Grilled Garlic Dijon Herb Salmon
Grilled Garlic Dijon Herb Salmon is a 15-minute recipe featuring salmon fillets coated in a tangy mustard-garlic-herb glaze, naturally compliant with keto, paleo, gluten-free, and dairy-free diets.
Grilled Garlic Dijon Herb Salmon is a 15-minute recipe featuring salmon fillets coated in a tangy mustard-garlic-herb glaze, naturally compliant with keto, paleo, gluten-free, and dairy-free diets.
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Preheat the grill over medium-high heat. Clean and oil the grates.
In a small bowl, combine garlic, Dijon mustard, lemon juice, fresh herbs, olive oil, salt, and pepper.
Brush the herb mixture over the salmon fillets.
Place salmon on the grill and cook for about 4 to 5 minutes on each side, or until cooked through.
Serve immediately with lemon wedges.
Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a 350°F oven for 8–10 minutes or eat cold.
grill or grill pan · small mixing bowl
Cook 4–5 minutes per side until the flesh is opaque and flakes easily with a fork. The thickest part should no longer be translucent.
Yes. Prepare the garlic-Dijon mixture up to 2 hours ahead and store it covered in the refrigerator. Brush it on the salmon just before grilling.
Substitute 1 teaspoon dried herbs (parsley, tarragon, or dill) for the fresh herbs, using about one-third the amount since dried herbs are more concentrated.
Yes. Heat a cast-iron skillet or grill pan over medium-high heat, brush with oil, and cook the salmon 4–5 minutes per side.
Yes. All ingredients are whole foods with no grains, dairy, or refined sugars. The high fat and protein make it ideal for both diets.
