Maple Chicken Sausage Breakfast Sandwiches

To make the fluffy egg bake, combine eggs, cottage cheese, salt, and pepper in a large measuring cup or bowl.

Using an immersion blender, blend the egg mixture until completely smooth.

Pour the blended egg mixture into a parchment-lined baking pan and bake until set. (e.g., 350°F for 15-20 minutes).

While the eggs bake, prepare the sausage. In a mixing bowl, combine ground chicken, salt, pepper, garlic powder, onion powder, dried sage, cinnamon, red pepper flakes, maple syrup, and olive oil.

Mix the sausage ingredients until well combined, then form into 7 patties.

Cook the sausage patties in a skillet over medium heat until browned on both sides and cooked through.

Once the egg bake is cooked and slightly cooled, use a round cutter to cut out 7 egg patties.

Slice your English muffins in half.

Assemble the sandwiches by layering a bottom English muffin half, an egg patty, a sausage patty, a slice of cheese, and the top muffin half.

Wrap each sandwich individually in parchment paper and store in the freezer for a quick breakfast.