Marinated Butter Bean Salad

Name: Marinated Butter Bean Salad
Prep time: 15 min
Total time: 45 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 2 (15-ounce) cans butter beans, rinsed and drained; 1 cup roasted red peppers, chopped; 1 medium shallot, thinly sliced; 2 celery stalks, finely chopped; 1 cup fresh parsley, chopped; 1/2 cup fresh dill, chopped; 1/2 cup extra virgin olive oil; 1/4 cup red wine vinegar; 1 lemon, juiced; 2 cloves garlic, minced; 1 tsp dried oregano; salt, to taste; freshly ground black pepper, to taste; 1 lemon, zested for garnish

From dietitian @dietitiandebbie, this Marinated Butter Bean Salad is herby, lemony, and garlicky. It's a vibrant and flavorful dish perfect for meal prep, as the flavors get even better over time.

🌍Mediterranean 🏷️Bean salad 🏷️Butter beans 🏷️Salad 🏷️Vegetarian Meal-prep

🏷️

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dietitiandebbieonTikTok

Total

45 min

Servings

4

Difficulty

Easy

Est. Cost

$26–$43

Recipe Source

View original recipe

From TikTok · by dietitiandebbie

-0:00

dietitiandebbieonTikTok

Ingredients

2 (15-ounce) cans butter beans, rinsed and drained
1 cup roasted red peppers, chopped
1 medium shallot, thinly sliced
2 celery stalks, finely chopped
1 cup fresh parsley, chopped
1/2 cup fresh dill, chopped
1/2 cup extra virgin olive oil
1/4 cup red wine vinegar
1 lemon, juiced
2 cloves garlic, minced
1 tsp dried oregano
salt, to taste
freshly ground black pepper, to taste
1 lemon, zested for garnishoptional

14 Ingredients

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Instructions

1
In a medium bowl, combine the chopped roasted red peppers, thinly sliced shallot, chopped celery, chopped parsley, and chopped dill.
2
Pour in the olive oil, red wine vinegar, and lemon juice. Add the minced garlic, dried oregano, salt, and pepper. Stir well to combine the marinade.
3
In a separate large bowl, add the rinsed and drained butter beans. Pour the marinade mixture over the beans.
4
Gently toss everything together until the beans are well-coated.
5
For best results, cover and chill in the fridge for at least 30 minutes to allow the flavors to meld.
6
Before serving, garnish with fresh lemon zest and an extra crack of black pepper.