One-Pan Roasted Garlic And Sun-Dried Tomato Pasta

Name: One-Pan Roasted Garlic And Sun-Dried Tomato Pasta
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Yield: 4 servings
Cuisine: Italian-inspired
Ingredients: 1 large onion, thinly sliced; 1 tbsp paprika; 1 tsp Italian seasoning; 1/2 cup sun-dried tomatoes in oil, chopped; 1/4 cup oil from sun-dried tomato jar; 1 head garlic; 1 cup fresh spinach, chopped; 1/4 cup fresh parsley, chopped; 1 tbsp lemon juice; 1/2 cup coconut milk; 12 oz farfalle pasta, cooked

This one-pan roasted garlic and sun-dried tomato pasta combines oven-caramelized onions, roasted garlic, and sun-dried tomatoes in a creamy coconut milk sauce, all cooked and tossed together in a single pan for minimal cleanup and maximum flavor.

🌍Italian-inspired 🏷️Caramelized onion 🏷️Pasta 🏷️One-pan 🏷️Baked pasta Farfalle

🏷️

🏷️Sun-dried tomato

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TikTok

Total

1h 10m

Servings

4

Difficulty

Easy

Est. Cost

$22–$36

Recipe Source

View original recipe

From TikTok

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TikTok

Ingredients

1 large onion, thinly sliced
1 tbsp paprika
1 tsp Italian seasoning
1/2 cup sun-dried tomatoes in oil, chopped
1/4 cup oil from sun-dried tomato jar
1 head garlic
1 cup fresh spinach, chopped
1/4 cup fresh parsley, chopped
1 tbsp lemon juice
1/2 cup coconut milk
12 oz farfalle pasta, cooked

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Instructions

1
Preheat your oven to 400°F (200°C).
2
In a baking dish, add the thinly sliced onion, paprika, Italian seasoning, chopped sun-dried tomatoes, and the oil from the tomato jar.
3
Mix all the ingredients together until the onions are well coated.
4
Place a whole head of garlic in the center of the onions.
5
Cover the baking dish tightly with aluminum foil.
6
Bake for 1 hour, until the onions are soft and caramelized.
7
Carefully remove the dish from the oven and discard the foil. Remove the head of garlic.
8
Squeeze the roasted garlic cloves out of their skins and into the baking dish.
9
Add the chopped spinach, parsley, lemon juice, and coconut milk to the dish.
10
Stir everything together to create a creamy sauce.
11
Add the cooked pasta to the baking dish.
12
Toss the pasta with the sauce until everything is well combined. Serve immediately.

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Tips & Notes

Pro tips

Slice onions evenly and thin for consistent caramelization; stir halfway through roasting to prevent burning on edges.
Use the oil from the sun-dried tomato jar — it's seasoned and adds depth; don't discard it.
Roast the garlic head whole wrapped in foil until cloves turn soft and golden (about 35–40 minutes at 400°F), then squeeze out the paste.
Add coconut milk off heat to prevent curdling, then stir in fresh herbs (spinach and parsley) just before serving to preserve color and freshness.

Substitutions

Coconut milk → heavy cream or cashew cream (creamier result, not vegan)
Sun-dried tomatoes → roasted red peppers or fresh tomatoes (less intense, adjust quantity to taste)
Fresh spinach → arugula or fresh basil (swap at end for different flavor profile)
Lemon juice → balsamic vinegar or white wine vinegar (adds different acidity and depth)

Storage & make-ahead

Store in an airtight container up to 3 days. Reheat gently on the stovetop with a splash of water or additional coconut milk to restore creaminess.

Common Questions

Can I use fresh garlic instead of roasted garlic?

Yes, minced fresh garlic works, but roasting mellows the flavor and prevents harshness. If using raw, add it midway through cooking rather than at the start.

Is this recipe vegan?

Yes, it's naturally vegan — coconut milk replaces cream, and there's no meat or dairy. Use olive oil or the sun-dried tomato oil as your fat base.

How do I caramelize the onions in the oven?

Toss sliced onions with oil and paprika, spread on a sheet pan, and roast at 400°F for 25–35 minutes, stirring halfway, until golden and soft.

Can I make this ahead?

Prepare components separately (caramelize onions, roast garlic) up to 2 days ahead. Combine and cook the pasta fresh. Leftovers keep 3 days refrigerated.