Smashed Breakfast Tacos

Name: Smashed Breakfast Tacos with Crispy Sausage
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 6 servings
Cuisine: American
Ingredients: 1 lb breakfast sausage; 6 small flour tortillas; 6 large eggs; 1 tbsp butter; 1/2 cup shredded cheddar jack cheese; 1 avocado, sliced; 2 tbsp green onion, sliced; hot sauce, to taste; everything bagel seasoning, to taste

Smashed breakfast tacos feature a layer of breakfast sausage pressed onto a small tortilla and cooked until crispy, then topped with scrambled eggs, cheese, and avocado. The sausage acts as both the protein and the taco shell structure, making them quick to assemble and eat.

🌍American 🏷️Breakfast taco 🏷️Breakfast 🏷️Taco 🏷️Sausage Egg

🏷️

🏷️Cheese

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TikTok

Total

20 min

Servings

6

Difficulty

Easy

Est. Cost

$19–$31

Recipe Source

View original recipe

From TikTok

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TikTok

Ingredients

1 lb breakfast sausage
6 small flour tortillas
6 large eggs
1 tbsp butter
1/2 cup shredded cheddar jack cheese
1 avocado, slicedoptional
2 tbsp green onion, slicedoptional
hot sauce, to tasteoptional
everything bagel seasoning, to tasteoptional

9 Ingredients

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Instructions

1
Spread a thin, even layer of breakfast sausage onto each small flour tortilla, making sure to go all the way to the edges.
2
In a separate skillet, melt butter and scramble the eggs to your desired doneness. Set aside.
3
Place the tortillas sausage-side down on a hot griddle or large skillet.
4
Cook for about 4 minutes, or until the sausage is golden, crispy, and cooked through.
5
Flip the tortillas so the sausage side is facing up.
6
Immediately top the sausage with shredded cheese, followed by a portion of the scrambled eggs.
7
Remove the tacos from the griddle and place on a plate.
8
Add your favorite toppings, such as sliced avocado and green onions.
9
Finish with a drizzle of hot sauce and a sprinkle of everything bagel seasoning.
10
Fold and serve immediately.

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Tips & Notes

Pro tips

Press the sausage evenly onto the tortilla in an even layer about ¼-inch thick so it crisps uniformly and holds together when you flip it.
Use medium-high heat and resist moving the taco while the sausage cooks to develop a golden-brown crust before flipping.
Cook the scrambled eggs separately in butter over low-medium heat, stirring gently and pulling them off heat slightly before they look fully set for a creamy texture.
Add avocado and fresh garnishes (green onion, hot sauce, everything bagel seasoning) just before serving to prevent wilting and maintain contrast.

Substitutions

Breakfast sausage → chorizo or seasoned ground turkey (adjust salt and fat content to taste)
Cheddar jack cheese → sharp cheddar, pepper jack, or Mexican blend cheese
Avocado → sliced tomato or sour cream-based crema if avocados are unavailable
Green onion → fresh cilantro or sliced jalapeños for a different flavor profile

Storage & make-ahead

Store cooked smashed sausage bases in an airtight container in the refrigerator for up to 3 days; reheat gently in a skillet before topping with fresh warm eggs and garnishes.

Common Questions

How do you keep the sausage crispy?

Press the sausage firmly onto the tortilla so it makes full contact with the hot skillet. Cook undisturbed for 2–3 minutes per side until the edges are browned and the center is set before flipping.

Can I make these ahead?

Assemble the sausage-tortilla base up to 2 hours ahead. Cook them fresh to order just before serving, then add warm eggs and toppings for best texture and flavor.

What type of sausage works best?

Bulk breakfast sausage (loose, not links) works best because it molds easily onto the tortilla. Use a fattier blend (80/20) for better crisping and flavor.

Can I use corn tortillas instead?

Corn tortillas are more fragile and may tear when you smash the sausage into them. Flour tortillas are recommended for durability and easier handling.