This chopped salad replicates the popular Jersey Mike's sub salad with layers of deli ham, turkey, salami, provolone, fresh vegetables, and a simple red wine vinaigrette. Serve as a salad for a low-carb option or stuff into an Italian roll for a heartier sandwich.
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Using a knife or a vegetable chopper, chop all of the salad ingredients and add them to a large bowl. (Note: If using the chopped Italian roll, don’t cube it or add it to the salad until just before serving.)
In a small bowl or a jar with a lid, whisk or shake the dressing ingredients together.
Before serving, pour the dressing over the chopped salad ingredients and toss until well mixed. Add the chopped Italian roll, if using, and toss again.
Serve immediately. Store leftovers in an airtight container in the refrigerator for up to 1 day.
Store leftovers in an airtight container in the refrigerator for up to 1 day; add dressing only just before serving to prevent sogginess.
Yes, chop all salad ingredients and store in an airtight container for up to 1 day. Keep the dressing separate and add just before serving to prevent sogginess.
Yes, the salad itself is naturally gluten-free. Only the optional Italian roll contains gluten, so omit it for a fully gluten-free meal.
Try roasted chicken breast, capicola, or mortadella. You can also mix and match based on preference, keeping the total weight around 8-9 oz.
Yes, balsamic, white wine, or apple cider vinegar work well. Start with the same amount and adjust to taste since acidity varies by type.
Add the dressing immediately before serving and don't add chopped Italian roll until just before eating. Store leftovers without dressing if possible.
