Sun-Dried Tomato and Boursin Chicken and Rice Bake

Name: Sun-Dried Tomato and Boursin Chicken Rice Bake
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 4 servings
Cuisine: American
Ingredients: 4 boneless, skinless chicken breasts (about 1.5 lbs); 1 (8.5 oz) jar sun-dried tomatoes in oil; 1.5 cups arborio rice; 1 tbsp minced garlic; 1 tsp Herbes de Provence; 1 tsp dried basil; 1 (5.2 oz) block caramelized onion & herbs gournay cheese; 2.5 cups low-sodium chicken broth; 1/4 cup shredded Parmesan cheese; 1/4 cup fresh cilantro, for garnish; 1/4 cup fresh parsley, for garnish

This one-pan chicken and rice bake combines boneless chicken breasts with arborio rice, sun-dried tomatoes, and creamy caramelized onion Boursin cheese, all cooked together in a single dish for a complete weeknight meal.

🌍American 🏷️Chicken and rice 🏷️Casserole 🏷️One-pan meal 🏷️Baked chicken Sun-dried tomato

🏷️

🏷️Boursin cheese

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TikTok

Total

35 min

Servings

4

Difficulty

Easy

Est. Cost

$22–$36

Recipe Source

View original recipe

From TikTok

-0:00

TikTok

Ingredients

4 boneless, skinless chicken breasts (about 1.5 lbs)
1 (8.5 oz) jar sun-dried tomatoes in oil
1.5 cups arborio rice
1 tbsp minced garlic
1 tsp Herbes de Provence
1 tsp dried basil
1 (5.2 oz) block caramelized onion & herbs gournay cheese
2.5 cups low-sodium chicken broth
1/4 cup shredded Parmesan cheeseoptional
1/4 cup fresh cilantro, for garnishoptional
1/4 cup fresh parsley, for garnishoptional

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Instructions

1
Preheat your oven to 350°F (175°C).
2
Place the chicken breasts in the bottom of a large baking dish.
3
Pour the entire jar of sun-dried tomatoes, including the oil, over the chicken.
4
Sprinkle the arborio rice evenly over the chicken and tomatoes.
5
Add the minced garlic, then season with Herbes de Provence and dried basil.
6
Place the block of gournay cheese in the center of the dish.
7
Pour the chicken broth into the dish.
8
Gently stir to combine the rice and broth around the chicken and cheese.
9
Bake for about 30 minutes, or until the rice is cooked through and fluffy.
10
Remove from the oven and top with shredded Parmesan cheese.
11
Garnish with fresh cilantro or parsley.
12
Stir everything together to combine the melted cheese with the rice and chicken before serving.

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Tips & Notes

Pro tips

Drain the sun-dried tomatoes well and chop them to distribute flavor evenly throughout the rice rather than leaving large pieces.
Nestle the chicken breasts partway into the rice mixture so they cook through while the rice absorbs the flavorful liquid below.
Do not stir the dish while baking—this allows the rice to cook evenly and develop proper texture without becoming mushy.
Let the bake rest for 5 minutes after removing from the oven; this helps the rice finish absorbing residual moisture and makes plating easier.

Substitutions

Sun-dried tomatoes in oil → roasted red peppers in oil (slightly sweeter, less tangy)
Herbes de Provence → Italian seasoning (slightly different herb blend, works well)
Arborio rice → carnaroli rice (similar starch content and creaminess)
Low-sodium chicken broth → vegetable broth (milder flavor but still works)

Storage & make-ahead

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a 325°F oven with a splash of broth to restore moisture.

Equipment

9x13 baking dish or similar 3-quart ovenproof casserole · instant-read thermometer

Common Questions

Can I use regular long-grain rice instead of arborio?

Regular long-grain rice will work but won't be as creamy. Arborio's high starch content absorbs liquid while maintaining texture, which is key to this dish.

How do I know when the chicken is done?

The chicken should reach an internal temperature of 165°F (74°C) measured at the thickest part with an instant-read thermometer.

Can I make this ahead?

Assemble the dish up to 4 hours ahead, cover, and refrigerate. Add 5-10 minutes to baking time. Store leftovers in an airtight container for up to 3 days.