@ice.karimcooks shares a high-protein recipe for a chopped Italian sub salad, also known as a "sub in a tub." This quick and easy meal features a mix of deli meats, provolone cheese, and fresh vegetables tossed in a creamy, homemade dressing.
A high-protein bowl featuring crispy air-fried sweet potatoes, seasoned ground beef, and a creamy street corn salsa made with cottage cheese, avocado, and jalapeño. The dish is finished with a sprinkle of Tajin and a drizzle of hot honey for a perfect sweet and savory meal.
Perfectly grilled, crispy chicken thighs are seasoned simply, then brushed with a classic buffalo sauce and a touch of honey for a sweet and spicy finish. A quick and flavorful meal, perfect for any night of the week.
A quick and flavorful high-protein salad inspired by a deli sub, featuring sliced turkey, pepper jack cheese, bacon, and a variety of fresh and pickled vegetables. It's tossed in a simple red wine vinaigrette and finished with a drizzle of light mayonnaise.
This high-protein BBQ Chicken Salad is a quick and flavorful meal, ready in just 30 minutes. It features tender BBQ chicken, fresh vegetables, and a creamy homemade Greek yogurt dressing.
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@ice.karimcooksApr 2026
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