Sub in a Tub Salad

Name: Sub in a Tub Salad
Prep time: 15 min
Total time: 15 min
Yield: 1 servings
Cuisine: American
Ingredients: 1/2 head iceberg lettuce, shredded; 1 roma tomato, thinly sliced; 1/2 medium red onion, thinly sliced; 1 jalapeño, sliced; 1/4 cup banana pepper rings; 8 oz sliced deli turkey; 4 slices pepper jack cheese; salt, to taste; freshly ground black pepper, to taste; 1 tsp dried oregano; 1 tbsp olive oil; 1 tbsp red wine vinegar; 2 tbsp bacon crumbles; 2 tbsp light mayonnaise

A quick and flavorful high-protein salad inspired by a deli sub, featuring sliced turkey, pepper jack cheese, bacon, and a variety of fresh and pickled vegetables. It's tossed in a simple red wine vinaigrette and finished with a drizzle of light mayonnaise.

🌍American 🏷️Sub in a tub 🏷️Salad 🏷️Turkey salad 🏷️Deli salad Low-carb

🏷️

🏷️High-protein

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TikTok

Total

15 min

Servings

1

Difficulty

Easy

Est. Cost

$26–$43

Recipe Source

View original recipe

From TikTok

-0:00

TikTok

Ingredients

1/2 head iceberg lettuce, shredded
1 roma tomato, thinly sliced
1/2 medium red onion, thinly sliced
1 jalapeño, slicedoptional
1/4 cup banana pepper rings
8 oz sliced deli turkey
4 slices pepper jack cheese
salt, to taste
freshly ground black pepper, to taste
1 tsp dried oregano
1 tbsp olive oil
1 tbsp red wine vinegar
2 tbsp bacon crumbles
2 tbsp light mayonnaise

14 Ingredients

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Instructions

1
Prepare the vegetables: shred the lettuce, thinly slice the tomato and red onion, and slice the jalapeño.
2
Lay out the deli turkey slices, top with the pepper jack cheese slices, and roll tightly into a log.
3
Slice the turkey and cheese roll into pinwheels.
4
In a large bowl, combine the shredded lettuce, sliced tomatoes, and sliced red onions.
5
Add the sliced jalapeños and banana pepper rings to the bowl.
6
Season the salad with salt, freshly ground black pepper, and dried oregano.
7
Drizzle with olive oil and a splash of red wine vinegar.
8
Add the sliced turkey and cheese rolls and the bacon crumbles to the salad.
9
Finish by drizzling light mayonnaise over the top.
10
Toss everything together and serve immediately.