Beef Stew Freezer Meal

Name: Beef Stew Freezer Meal
Prep time: 10 min
Cook time: 6 h
Total time: 6 h 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 1.5 lbs beef stew meat, cut into chunks; 1 cup baby carrots; 2 cups potatoes, peeled and diced; 1 (1 oz) packet onion soup mix; 1 (1 oz) packet au jus gravy mix

A hearty and simple beef stew freezer meal prep from @jessicamomlifee, perfect for a 'dump and go' slow cooker dinner. This is one of four easy postpartum meal prep ideas shared in the video.

⚡Slow Cooker

🌍American 🏷️Beef stew 🏷️Freezer meal 🏷️Meal prep 🏷️Slow cooker Crockpot

🏷️

🏷️Dump meal

-0:00

jessicamomlifeeonTikTok

Total

6h 10m

Servings

4

Difficulty

Easy

Est. Cost

$13–$21

Recipe Source

View original recipe

From TikTok · by jessicamomlifee

-0:00

jessicamomlifeeonTikTok

Ingredients

1.5 lbs beef stew meat, cut into chunks
1 cup baby carrots
2 cups potatoes, peeled and diced
1 (1 oz) packet onion soup mix
1 (1 oz) packet au jus gravy mix

5 Ingredients

Delivery in as fast as one hour.^*

Powered by Instacart

Prices vary by store

^*Service fees apply. Instacart^® and the Instacart logo are registered trademarks of Maplebear Inc. d/b/a Instacart.

Instructions

1
Place a large freezer-safe bag in a baggy holder or a large bowl to keep it upright.
2
Add the beef stew meat, baby carrots, and diced potatoes to the bag.
3
Sprinkle the onion soup mix and au jus gravy mix over the ingredients in the bag.
4
Remove the bag from the holder, press out as much air as possible, and seal tightly.
5
Label the bag with the recipe name and cooking instructions. Freeze flat for up to 3 months.
6
To cook: Thaw the meal in the refrigerator overnight. Pour the contents into a slow cooker and cook on low for 6-8 hours or on high for 4-5 hours, until the beef is tender.