Can I make this ahead of time?
Assemble just before serving to keep the bun from soaking through. Prepare the lobster salad, toast the buns, and slice vegetables up to 4 hours ahead; store separately.
What's the difference between Maine and Connecticut lobster rolls?
Maine rolls use chilled lobster salad on a toasted bun (like this recipe). Connecticut rolls use warm lobster meat in melted butter. California adds fresh vegetables like avocado and cucumber.
How do I keep the avocado from browning?
Slice the avocado just before assembly, or toss lightly with lemon juice to prevent oxidation.
Can I use store-bought lobster meat?
Yes. Use fresh or high-quality frozen lobster meat, thawed. Canned lobster will work but has a softer texture.
Should the lobster salad be warm or cold?
Keep it chilled for a California roll. The cold lobster contrasts nicely with the warm toasted bun.