Can I make these recipes ahead of time?
The garlic butter chicken and potatoes reheats well; prepare shawarma components separately and assemble fresh. Hot honey tenders are best eaten immediately; buffalo sandwich filling can be made ahead.
Which recipe is best for meal prep?
Garlic butter chicken and potatoes and the shawarma components store well for 3–4 days and work for lunch boxes or quick dinners.
Are any of these recipes gluten-free?
The garlic butter chicken, hot honey tenders (if breaded with GF flour), and shawarma are naturally gluten-free. Pasta and sandwiches require GF substitutes.
How do I get crispy hot honey chicken tenders?
Double-dredge in seasoned flour, refrigerate 15 minutes, then fry or air-fry at high heat until golden. Toss with hot honey immediately after cooking.
What's the best way to caramelize onions for the pasta?
Cook sliced onions over medium heat for 30–40 minutes, stirring occasionally, until deep golden and sweet. Low heat prevents burning.