Fruit and Vegetable Snack Tray

Name: Fruit and Vegetable Snack Tray (Kid-Friendly)
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Cuisine: American
Ingredients: 1 cup baby carrots; 1 pint strawberries, washed and sliced; 1 cup green grapes, washed; 1 pint raspberries, washed; 2 mini sweet peppers, sliced; 1 cup cherries, washed

A colorful fruit and vegetable snack tray assembled in minutes with fresh carrots, berries, grapes, peppers, and cherries. Perfect for keeping kids satisfied with whole-food nutrition.

🌍American 🏷️Snack-tray 🏷️Fruit-tray 🏷️After-school-snack 🏷️Kid-friendly Healthy-snack

🏷️

🏷️Strawberries

-0:00

applesauceandadhdonTikTok

Total

5 min

Servings

2

Difficulty

Easy

Est. Cost

$14–$23

Recipe Source

View original recipe

From TikTok · by applesauceandadhd

-0:00

applesauceandadhdonTikTok

Ingredients

1 cup baby carrots
1 pint strawberries, washed and sliced
1 cup green grapes, washed
1 pint raspberries, washed
2 mini sweet peppers, sliced
1 cup cherries, washed

6 Ingredients

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Instructions

1
Begin assembling the snack tray by adding baby carrots to one compartment of a large container.
2
Wash and slice fresh strawberries, then add them to another compartment.
3
Add washed green grapes to the tray.
4
Add washed raspberries to the tray.
5
Slice mini sweet peppers and add them to another compartment.
6
Wash fresh cherries, pat them dry with a paper towel, and add them to the final compartment.
7
Place the lid on the container. The snack tray is ready to serve.

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Tips & Notes

Pro tips

Arrange colorful items in sections or patterns to make the tray visually appealing and encourage kids to try different produce.
Wash all produce thoroughly and pat dry before assembling to prevent soggy vegetables and extend freshness.
Add berries last, just before serving, so they don't release moisture and soften other ingredients.
Serve within 4 hours of assembly for best texture and peak freshness of delicate berries.

Substitutions

Baby carrots → sugar snap peas or celery sticks (similar crunch)
Raspberries → blueberries or blackberries (equal volume)
Mini sweet peppers → cucumber slices or cherry tomatoes (similar freshness)
Green grapes → red grapes or seedless white grapes (same prep and taste)

Storage & make-ahead

Assemble the tray up to 4 hours ahead and cover with plastic wrap in the refrigerator; add berries just before serving.

Common Questions

How far in advance can I prepare a fruit and vegetable snack tray?

Prepare the tray up to 4 hours ahead. Cut vegetables first, then arrange berries last to prevent them from releasing moisture and wilting other produce.