Creator @mamamilastn shares a secret menu recipe for a high-protein keto bowl. This dish features cooked meatballs and sausage smothered in a creamy tomato sauce with baked chicken and crispy bacon, all topped with garlic-sautéed mushrooms.
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In a non-stick skillet over medium heat, add the creamy tomato sauce.
Season the sauce with salt and pepper, then add the chopped baked chicken and crumbled crispy bacon. Stir to combine and let it simmer.
In a separate skillet, heat the olive oil over medium-high heat.
Add the sliced mushrooms to the hot oil and season with salt and pepper.
Sauté the mushrooms, then add the minced garlic and chopped parsley. Continue to cook until fragrant, being careful not to burn the garlic.
To plate, place the cooked meatballs and sausage link in a bowl.
Pour the hot chicken and bacon sauce over the meatballs and sausage.
Top the dish with the sautéed garlic mushrooms and serve immediately.
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