@jessicanilson24 shares three easy dump-and-go freezer meal prep ideas for chicken. Learn how to make Hawaiian, Asian, and Lemon Garlic chicken marinades that are ready to go into your slow cooker or pressure cooker for a quick weeknight dinner.
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For the Hawaiian Chicken, add 1.5 lbs of cubed chicken to a large freezer-safe bag.
Add the teriyaki marinade, partially drained pineapple, minced garlic, and minced ginger to the bag.
Seal the bag, removing as much air as possible, and mix well to combine.
For the Asian Chicken, add 1.5 lbs of cubed chicken to a second large freezer-safe bag.
Add the olive oil, rice vinegar, soy sauce, honey, sesame oil, minced ginger, and black pepper.
Seal the bag, removing as much air as possible, and mix well to combine.
For the Lemon Garlic Chicken, add 1.5 lbs of cubed chicken to a third large freezer-safe bag.
Add the minced garlic, olive oil, chopped fresh parsley, lemon juice, and black pepper.
Seal the bag, removing as much air as possible, and mix well to combine.
Label the bags and freeze for up to 3 months.
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