Fruit Smoothie

Pro tips

• Chill all ingredients beforehand—especially the orange juice—for a naturally cold smoothie without excess ice that dilutes flavor.
• Slice the banana into coins before blending for faster, more even processing.
• Blend on high speed for 30–45 seconds until completely smooth; stop if the motor strains.
• Use ripe bananas (with yellow skin and soft feel) for sweetness; underripe fruit will require added sweetener.

Substitutions

• Orange juice → mango juice or apple juice (swap 1:1 for liquid ratio)
• Strawberries/blueberries/raspberries → other fresh or frozen berries (blackberries, mixed berry blends)
• Banana → 1/2 cup plain yogurt for creaminess (alters flavor slightly, adds dairy)

Storage & make-ahead

Blend and drink immediately for best texture. If chilled in the refrigerator, consume within 24 hours; oxidation and separation may occur over time.

Equipment

blender

Can I make this smoothie ahead of time?

Yes, blend and refrigerate for up to 24 hours, though separation may occur. Stir or re-blend before serving.

Should I use fresh or frozen berries?

Both work well. Frozen berries chill the smoothie naturally and extend shelf life; fresh berries add brighter flavor.

Can I substitute the orange juice?

Yes—use apple juice, mango juice, or coconut milk. Adjust liquid ratios to reach desired consistency.

How do I make it thicker or thinner?

Add more banana or frozen berries for thickness; add more orange juice to thin it out.

Is this smoothie dairy-free?

Yes, as written it contains no dairy. It remains vegan unless milk or yogurt is added.