Spinach and Feta Ham Roll-Ups are deli ham slices wrapped around a creamy filling of spinach, feta, and cream cheese, then cooked until golden. They're a quick, low-carb appetizer or snack that comes together in minutes.
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In a medium bowl, combine the fresh spinach, crumbled feta cheese, and softened cream cheese. Mix until well combined.
Lay out the ham slices and spoon the cheese and spinach mixture onto each slice.
Roll up the ham slices tightly to enclose the filling.
Place the ham roll-ups in an air fryer basket and cook at 400°F for 8 minutes, or until the ham is slightly crisped and the filling is hot.
Carefully remove from the air fryer and serve warm.
Store cooked roll-ups in an airtight container in the refrigerator for up to 3 days. Reheat gently in a 325°F oven for 5 minutes or eat cold.
Yes. Assemble the rolls, cover, and refrigerate up to 24 hours. Cook just before serving for best texture, or reheat gently in a 325°F oven for 5 minutes.
Use a medium-high heat and cook seam-side down first to seal. Don't flip too early—let them sit 2–3 minutes per side until the ham is lightly browned and crispy.
Yes. Goat cheese, ricotta, or sharp cheddar work well. Feta adds tang; milder cheeses make them creamier.
Yes. Ham, feta, cream cheese, and spinach are all low-carb, making these ideal for keto or low-carb diets.
This recipe yields 6 roll-ups (one per ham slice). Each is roughly 1–2 servings as an appetizer.
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